Tzatziki Dip
Packaged product Soupes et sauces Aldi
Tzatziki Dip contains 128 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 128 kcal.
Roughly 77 % of its calories come from fat, with 12 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (139 kcal per 100 g).
100 g provides 14 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 91,8 mg | 4 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 7,4 µg | 0,8 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,54 µg | 3 % |
| Vitamine E L | 0,93 mg | 6 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 22 µg | 6 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 94,2 mg | 7 % |
| Fer L | 0,34 mg | 2 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 74,6 mg | 6 % |
| Potassium L | 171 mg | 4 % |
| Zinc L | 0,31 mg | 3 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,045 mg | 2 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 12 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of soupes et sauces (median 4,1 g)
- Fiber1,3 gabove the median for soupes et sauces (median 0,72 g)
- Sugars2,6 gbelow the median for soupes et sauces (median 3,2 g)
- Fat11 gabove the median for soupes et sauces (median 10,8 g)
- Saturated fat5,4 gin the top quarter of soupes et sauces (median 4,3 g)
- Sodium91,8 mgin the lowest quarter of soupes et sauces (median 360 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,62 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 34,8 µg |
|---|
Other components (2)
| Eau L | 86,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
YOGURT (67%) (Milk), CUCUMBER (26%), Extra Virgin Olive Oil, MINT (1.5%), Garlic Purée, Cornflour, Concentrated Lemon Juice, Salt, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Orexis | 129 | 3,9 g | 3,1 g | 11 g |
| Traditional Tzatziki Dip Paltsidis | 130 | 4,8 g | 5 g | 10,1 g |
| Laktosfri tzatziki Fontana | 130 | 4,9 g | 5,1 g | 10 g |
| Greco Tzatziki Greco | 131 | 5,4 g | 4,5 g | 10,1 g |
| HyVee Tzatziki Greek Dip Hyvee | 125 | 3,6 g | 7,1 g | 8,9 g |
| Tzatziki Ifantis | 125 | 4 g | 3,5 g | 10 g |
| Classic Tzatziki amazon kitchen | 125 | 7,1 g | 10,7 g | 5,4 g |
| Tzatziki Cedar's | 125 | 7,1 g | 10,7 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki Dip?
100 g of Tzatziki Dip has 128 kcal. Serving, 1 serving, 100 g (100 g): about 128 kcal.
How much protein is in Tzatziki Dip?
Tzatziki Dip contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 4,1 g).
How many carbs are in Tzatziki Dip?
Tzatziki Dip has 4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki Dip?
Tzatziki Dip contains 11 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Tzatziki Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (14 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tzatziki Dip?
100 g contains 91,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600251677. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.