TWIX chocolat blanc
Packaged product Autres aliments Mars
TWIX chocolat blanc contains 502 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 26 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 16 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 14,9 g | 75 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 48,1 g | |
| Added sugars L | 46 g | 92 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 5,2 µg | 0,6 % |
| Vitamine C L | 0,41 mg | 0,5 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,076 mg | 6 % |
| Niacine (B3) L | 0,07 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 9,7 µg | 2 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 59 mg | 5 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 32,6 mg | 8 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 0,76 mg | 7 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,59 mg | 26 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 10,3 µg | 7 % |
| Chlorure L | 277 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,2 gabove the median for autres aliments (median 1,8 g)
- Sugars48,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat25,2 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium164 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,3 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 13,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Acide linoléique (oméga-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5000159476621
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, farine de blé, matière grasse de palme, beurre de cacao, lait entier en poudre, lait écrémé en poudre, cacao maigre, sel, émulsifiant (lécithine de soja), poudre à lever (E500), extrait naturel de vanille. (Peut contenir: noisette, amande, gluten (orge, avoine)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseFarine de froment (blé)Beurre de cacaoSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TWIX chocolat blanc?
100 g of TWIX chocolat blanc has 502 kcal.
How much protein is in TWIX chocolat blanc?
TWIX chocolat blanc contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in TWIX chocolat blanc?
TWIX chocolat blanc has 63,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TWIX chocolat blanc?
TWIX chocolat blanc contains 25,2 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
What vitamins and minerals does TWIX chocolat blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), cuivre (17 % DV), Vitamine E (16 % DV), chlorure (12 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in TWIX chocolat blanc?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159476621. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.