Twist Fromage
Packaged product Sucres et desserts Kambly
Twist Fromage contains 511 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 72 % of the Daily Value for manganèse, 40 % of the Daily Value for Vitamine E and 37 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 10,8 mg | 4 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 24,4 µg | 3 % |
| Vitamine C L | 0,52 mg | 0,6 % |
| Vitamine D L | 1,9 µg | 9 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,28 mg | 24 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,3 mg | 2 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 27,9 µg | 7 % |
| Vitamine B12 L | 0,3 µg | 13 % |
| Calcium L | 132 mg | 10 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 58,9 mg | 14 % |
| Phosphore L | 243 mg | 19 % |
| Potassium L | 282 mg | 6 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 1,7 mg | 72 % |
| Sélénium L | 8,6 µg | 16 % |
| Iodine L | 23,3 µg | 16 % |
| Chlorure L | 618 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber3,5 gabove the median for sucres et desserts (median 2 g)
- Sugars3 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat28 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium800 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,1 g |
|---|---|
| Graisses polyinsaturées L | 3,9 g |
Sugars and starch (1)
| Étoile L | 41,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,61 g |
| Acide linoléique (oméga-6, 18:2) L | 3,3 g |
Carotenoids (1)
| Bêta-carotène L | 138 µg |
|---|
Other components (2)
| Eau L | 22,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kambly
- Barcode
- 7610216224003
- Quantity
- 125 g
- Category
- biscuit-fromage
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, margarine (huiles et graisses vegetales [palme, coco, colza], eau, sel), FROMAGE (10%), LAIT ecreme en poudre, levure, sel, farine de malt d'orge, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelSucreHuile de palmeHuile de cocoHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FEUILLETY'S FROMAGE 75G - KAMBLY - 75g Kambly | 511 | 13 g | 50 g | 28 g |
| MINI TWIST FROMAGE 100G - KAMBLY - 100g Kambly | 511 | 13 g | 50 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twist Fromage?
100 g of Twist Fromage has 511 kcal.
Is Twist Fromage high in protein?
Twist Fromage contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Twist Fromage?
Twist Fromage has 50 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twist Fromage?
Twist Fromage contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Twist Fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (72 % DV), Vitamine E (40 % DV), cuivre (37 % DV), chlorure (27 % DV) and Thiamine (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twist Fromage?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610216224003. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.