Twist chèvre et romarin

Packaged product Sucres et desserts Delhaize

Twist chèvre et romarin contains 481 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (500 kcal per 100 g).

100 g provides 453 385 % of the Daily Value for Riboflavine (B2), 63 % of the Daily Value for manganèse and 38 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twist chèvre et romarin by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
12 gprotein
57 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22 g 28 %
Saturated fat L 15 g 75 %
Cholesterol L 53,8 mg 18 %
Sodium L 840 mg 37 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 165 µg18 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 0,36 µg2 %
Vitamine E L 1 mg7 %
Thiamine (B1) L 0,46 mg38 %
Riboflavine (B2) L 5 894 mg453 385 %
Niacine (B3) L 0,55 mg3 %
Acide pantothénique (B5) L 0,5 mg10 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 36 µg9 %
Vitamine B12 L 0,12 µg5 %
Calcium L 55,8 mg4 %
Fer L 1,6 mg9 %
Magnésium L 53,6 mg13 %
Phosphore L 199 mg16 %
Potassium L 244 mg5 %
Zinc L 1,6 mg15 %
Cuivre L 0,21 mg23 %
Manganèse L 1,5 mg63 %
Sélénium L 8,3 µg15 %
Iodine L 35,9 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 48 %Fat: 42 %481kcal / 100 g
  • Protein 10 %
  • Carbohydrates 48 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)453 385 %Manganèse63 %Thiamine (B1)38 %Iodine24 %Cuivre23 %Vitamine A18 %Phosphore16 %Sélénium15 %Zinc15 %Magnésium13 %

Nutritional insights

  • Fiber3,5 gin the top quarter of sucres et desserts (median 3,5 g)
  • Sugars2,9 gin the lowest quarter of sucres et desserts (median 3,1 g)
  • Fat22 gbelow the median for sucres et desserts (median 25 g)
  • Sodium840 mgin the top quarter of sucres et desserts (median 720 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L38,8 g
Carotenoids (1)
Bêta-carotène L42,8 µg
Other components (2)
Eau L13,6 g
Alcool L0 g

Product details

Brand
Delhaize
Barcode
5400113555964
Quantity
100 g
Category
flutes-et-torsades-aperitifs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, beurre 23%, fromage de chèvre en poudre 4%, arôme naturel (contient lait), levure, sel, romarin 0,9%, lait écrémé en poudre, farine de malt d'orge. Contient: gluten et lait. Fabriqué dans un atelier qui utilise aussi: sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)BeurreLevureSel

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Flutes Coop 471 12 g 61 g 19 g
Les véritables flûtes feuilletées sésame Flufa 465 13 g 56 g 21 g
Les véritables flûtes feuilletées au sel Flufa 465 13 g 56 g 21 g
mini flûtes au beurre Migros 463 9,7 g 55 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twist chèvre et romarin?

100 g of Twist chèvre et romarin has 481 kcal.

Is Twist chèvre et romarin high in protein?

Twist chèvre et romarin contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein.

How many carbs are in Twist chèvre et romarin?

Twist chèvre et romarin has 57 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twist chèvre et romarin?

Twist chèvre et romarin contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Twist chèvre et romarin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (453 385 % DV), manganèse (63 % DV), Thiamine (B1) (38 % DV), iodine (24 % DV) and cuivre (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twist chèvre et romarin?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113555964. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.