Twinuts goût tomate
Packaged product Boissons Bénenuts
Twinuts goût tomate contains 535 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (511 kcal per 100 g).
100 g provides 48 % of the Daily Value for sélénium, 42 % of the Daily Value for manganèse and 35 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 37,7 mg | 13 % |
| Sodium L | 914 mg | 40 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,94 mg | 19 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 45,6 µg | 11 % |
| Vitamine B12 L | 0,044 µg | 2 % |
| Calcium L | 39,3 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 89,1 mg | 21 % |
| Phosphore L | 256 mg | 20 % |
| Potassium L | 369 mg | 8 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,97 mg | 42 % |
| Sélénium L | 26,5 µg | 48 % |
| Iodine L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for boissons (median 14 g)
- Fiber3 gin the lowest quarter of boissons (median 4,7 g)
- Sugars7,5 gin the lowest quarter of boissons (median 8 g)
- Fat33 gin the top quarter of boissons (median 31 g)
- Saturated fat8,5 gin the top quarter of boissons (median 4,4 g)
- Sodium914 mgabove the median for boissons (median 840 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,1 µg |
|---|
Other components (2)
| Eau L | 3,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bénenuts
- Barcode
- 3168930006183
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Cacahuètes enrobées
- Packaging
- protective gas,fr:sachet-plastifie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuètes (42%), biscuit aromatisé [farine de riz, huile végétale, amidon (maïs et blé), amidon modifié, sucre, base aromatisante tomate (sucre, lactosérum (lait), poudre de tomate, épices (paprika, oignon, ail en poudre), régulateurs d'acidité (diacétate de sodium, acide citrique, acide malique), farine de blé, arômes (dont blé, céleri), extrait de levure (dont orge), colorant (extrait de paprika)), sel].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxRizSelSucreTomatesFarine de froment (blé)LevureOignonAile
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|---|---|---|---|---|
| Cacahuètes enrobées goût salé - Crusty Nuts Bouton d'or | 538 | 16 g | 47 g | 24 g |
| Twinuts Benenuts | 543 | 14 g | 43 g | 34 g |
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| Party Wasabi Nuts Party | 516 | 14 g | 41 g | 32 g |
| Wasabi Crispy Coated Peanuts Vitasia | 557 | 14,9 g | 43,6 g | 34,8 g |
| Cruspies extra crunchy peanuts hamburger flavour Lidl | 512 | 14,1 g | 40,4 g | 32 g |
| Cacahuètes enrobées goût épicé Marque Repère | 511 | 12,8 g | 41 g | 33,4 g |
| Cacahuètes enrobées saveur bacon Alesto | 508 | 13 g | 46,7 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twinuts goût tomate?
100 g of Twinuts goût tomate has 535 kcal. Serving, 30 g (30 g): about 161 kcal.
Is Twinuts goût tomate high in protein?
Twinuts goût tomate contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other boissons, that is below the median (median 14 g).
How many carbs are in Twinuts goût tomate?
Twinuts goût tomate has 45 g of total carbohydrates per 100 g, including 3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twinuts goût tomate?
Twinuts goût tomate contains 33 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Twinuts goût tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (48 % DV), manganèse (42 % DV), Niacine (B3) (35 % DV), cuivre (30 % DV) and Thiamine (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twinuts goût tomate?
100 g contains 914 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930006183. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.