Tuna chunks in springwater
Packaged product Boissons Pam’s
Tuna chunks in springwater contains 115 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 69 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
100 g provides 36 % of the Daily Value for Vitamine B6 and 13 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 33,6 mg | 11 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,2 g | 52 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,72 mg | 0,8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,61 mg | 36 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,8 mg | 2 % |
| Fer L | 0,9 mg | 5 % |
| Magnésium L | 24,6 mg | 6 % |
| Phosphore L | 159 mg | 13 % |
| Potassium L | 291 mg | 6 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 0,14 µg | 0,3 % |
| Iodine L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,2 gin the top quarter of boissons (median 0,83 g)
- Sugars0 gin the lowest quarter of boissons (median 4 g)
- Fat1 gabove the median for boissons (median 0,1 g)
- Saturated fat0,3 gabove the median for boissons (median 0,2 g)
- Sodium280 mgin the top quarter of boissons (median 39 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 27,9 g |
|---|---|
| Alcool L | 0 g |
Ingredients
Skipjack Tuna (71%), spring water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken Breast Steaks Honey Mustard Woolworths | 115 | 19 g | 4,9 g | 2 g |
| Chimichurri Steak Swole Meals | 115 | 11,6 g | 11,1 g | 2,9 g |
| Electrolyte Sugarfree Kiwi & Watermelon Switch | 115 | 14,1 g | 5,9 g | 0 g |
| Tuna Flakes in Water Ayam Brand | 115 | 23,8 g | 1,1 g | 1,1 g |
| Shaved Steak Philly Gourmet | 115 | 21,2 g | 0 g | 2,7 g |
| Beef Round Eye Steak USDA Choice Angus Member's Mark | 115 | 21,2 g | 0 g | 3,1 g |
| Solid White Albacore Tuna in Water giant eagle | 115 | 25,7 g | 0,89 g | 0,89 g |
| Solid White Albacore Tuna In Water Nixe | 115 | 24,8 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna chunks in springwater?
100 g of Tuna chunks in springwater has 115 kcal. Serving, 1 portion, 60 g (60 g): about 69 kcal.
Is Tuna chunks in springwater high in protein?
Tuna chunks in springwater contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 15,7 g in serving, 1 portion, 60 g (60 g). About 92 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,83 g).
How many carbs are in Tuna chunks in springwater?
Tuna chunks in springwater has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna chunks in springwater?
Tuna chunks in springwater contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tuna chunks in springwater contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (36 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna chunks in springwater?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077110445. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.