Truffle Mac and cheese

Packaged product Repas et plats Goodles

Truffle Mac and cheese contains 351 kcal per 100 g. A serving, 1 serving, 74 g (74 g) provides about 260 kcal.

Roughly 68 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (328 kcal per 100 g).

100 g provides 69 % of the Daily Value for sélénium, 43 % of the Daily Value for manganèse and 30 % of the Daily Value for cuivre.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Truffle Mac and cheese by Goodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
18,9 gprotein
63,5 gcarbohydrates
4,7 gfat
260kcal in serving, 1 serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 811 mg 35 %
Total carbohydrates L 63,5 g 23 %
Dietary fiber L 9,5 g 34 %
Total sugars L 6,8 g
Added sugars L 0 g 0 %
Protein L 18,9 g 38 %
Vitamine A L 155 µg17 %
Vitamine C L 12,2 mg14 %
Vitamine D L 2,7 µg14 %
Vitamine E L 2,7 mg18 %
Vitamine K L 16,2 µg14 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,27 mg21 %
Niacine (B3) L 4,1 mg25 %
Acide pantothénique (B5) L 1,4 mg27 %
Vitamine B6 L 0,27 mg16 %
Biotine (B7) L 4 µg13 %
Folate (B9) L 71 µg18 %
Vitamine B12 L 0,41 µg17 %
Calcium L 169 mg13 %
Fer L 4,1 mg23 %
Potassium L 376 mg8 %
Zinc L 2,7 mg25 %
Cuivre L 0,27 mg30 %
Manganèse L 1 mg43 %
Sélénium L 38 µg69 %
Iodine L 20 µg13 %
Molybdène L 6 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 68 %Fat: 11 %351kcal / 100 g
  • Protein 20 %
  • Carbohydrates 68 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium69 %Manganèse43 %Cuivre30 %Acide pantothénique...27 %Niacine (B3)25 %Zinc25 %Fer23 %Riboflavine (B2)21 %Vitamine E18 %Folate (B9)18 %

Nutritional insights

  • Protein18,9 gin the top quarter of repas et plats (median 11,2 g)
  • Fiber9,5 gin the top quarter of repas et plats (median 1,8 g)
  • Sugars6,8 gabove the median for repas et plats (median 4,3 g)
  • Fat4,7 gbelow the median for repas et plats (median 5,4 g)
  • Saturated fat2 gbelow the median for repas et plats (median 2,6 g)
  • Sodium811 mgabove the median for repas et plats (median 696 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L108 IU
Other components (3)
Chromium, Cr L5 µg
Vitamine A, UI L6 220 IU
Vitamine E L3 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 365 kcal351 kcal
Protein 20,3 g18,9 g
Carbohydrates 64,9 g63,5 g
Fat 5,4 g4,7 g
Fiber 9,5 g9,5 g
Sugars 6,8 g6,8 g
Sodium 811 mg811 mg

Product details

Brand
Goodles
Barcode
0850031990159
Quantity
6 oz
Label serving
1 serving (74 g)
Category
Macaroni et fromage
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Truffle Mac and cheese?

100 g of Truffle Mac and cheese has 351 kcal. Serving, 1 serving, 74 g (74 g): about 260 kcal.

Is Truffle Mac and cheese high in protein?

Truffle Mac and cheese contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 14 g in serving, 1 serving, 74 g (74 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 11,2 g).

How many carbs are in Truffle Mac and cheese?

Truffle Mac and cheese has 63,5 g of total carbohydrates per 100 g, including 9,5 g of fiber and 6,8 g of sugars.

How much fat is in Truffle Mac and cheese?

Truffle Mac and cheese contains 4,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Truffle Mac and cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (69 % DV), manganèse (43 % DV), cuivre (30 % DV), Acide pantothénique (B5) (27 % DV) and Niacine (B3) (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Truffle Mac and cheese?

100 g contains 811 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510445. License: CC0 1.0 (U.S. public domain). Source record dated 21 février 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0850031990159. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.