Truffle Mac and cheese

Packaged product Comidas y Platos Goodles

Truffle Mac and cheese contains 351 kcal per 100 g. A serving, 1 serving, 74 g (74 g) provides about 260 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (328 kcal per 100 g).

100 g provides 69% of the Daily Value for selenio, 43% of the Daily Value for manganese and 30% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Truffle Mac and cheese by Goodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
18,9 gprotein
63,5 gcarbohydrates
4,7 gfat
260kcal in serving, 1 serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 4,7 g 6%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 811 mg 35%
Total carbohydrates L 63,5 g 23%
Dietary fiber L 9,5 g 34%
Total sugars L 6,8 g
Added sugars L 0 g 0%
Protein L 18,9 g 38%
Vitamina A L 155 µg17%
Vitamina C L 12,2 mg14%
Vitamina D L 2,7 µg14%
Vitamina E L 2,7 mg18%
Vitamina K L 16,2 µg14%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,27 mg21%
Niacin (B3) L 4,1 mg25%
Ácido pantoténico (B5) L 1,4 mg27%
Vitamina B6 L 0,27 mg16%
Biotina (B7) L 4 µg13%
Folate (B9) L 71 µg18%
Vitamina B12 L 0,41 µg17%
Calcio L 169 mg13%
Iron L 4,1 mg23%
Potasio L 376 mg8%
Zinc L 2,7 mg25%
Copper L 0,27 mg30%
Manganese L 1 mg43%
Selenio L 38 µg69%
Iodine L 20 µg13%
Molybdenum L 6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 68%Fat: 11%351kcal / 100 g
  • Protein 20%
  • Carbohydrates 68%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio69%Manganese43%Copper30%Ácido pantoténico (B5)27%Niacin (B3)25%Zinc25%Iron23%Riboflavin (B2)21%Vitamina E18%Folate (B9)18%

Nutritional insights

  • Protein18,9 gin the top quarter of comidas y platos (median 11,2 g)
  • Fiber9,5 gin the top quarter of comidas y platos (median 1,8 g)
  • Sugars6,8 gabove the median for comidas y platos (median 4,3 g)
  • Fat4,7 gbelow the median for comidas y platos (median 5,4 g)
  • Saturated fat2 gbelow the median for comidas y platos (median 2,6 g)
  • Sodium811 mgabove the median for comidas y platos (median 696 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L108 IU
Other components (3)
Chromium, Cr L5 µg
Vitamina A, UI L6.220 IU
Vitamina E L3 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 365 kcal351 kcal
Protein 20,3 g18,9 g
Carbohydrates 64,9 g63,5 g
Fat 5,4 g4,7 g
Fiber 9,5 g9,5 g
Sugars 6,8 g6,8 g
Sodium 811 mg811 mg

Product details

Brand
Goodles
Barcode
0850031990159
Quantity
6 oz
Label serving
1 serving (74 g)
Category
Macaroni y queso
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Truffle Mac and cheese?

100 g of Truffle Mac and cheese has 351 kcal. Serving, 1 serving, 74 g (74 g): about 260 kcal.

Is Truffle Mac and cheese high in protein?

Truffle Mac and cheese contains 18,9 g of protein per 100 g (38% of the 50 g Daily Value), or 14 g in serving, 1 serving, 74 g (74 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11,2 g).

How many carbs are in Truffle Mac and cheese?

Truffle Mac and cheese has 63,5 g of total carbohydrates per 100 g, including 9,5 g of fiber and 6,8 g of sugars.

How much fat is in Truffle Mac and cheese?

Truffle Mac and cheese contains 4,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Truffle Mac and cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (69% DV), manganese (43% DV), copper (30% DV), Ácido pantoténico (B5) (27% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Truffle Mac and cheese?

100 g contains 811 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510445. License: CC0 1.0 (U.S. public domain). Source record dated 21 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0850031990159. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.