Troccoli del Gargano

Packaged product Boissons D'amicis

Troccoli del Gargano contains 332 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 17 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 273 kcal per 100 g across 18 products.

100 g provides 75 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 15 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Troccoli del Gargano by D'amicis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
14,3 gprotein
68,1 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 68,1 g 25 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,075 mg0,5 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,071 mg4 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 14,5 mg1 %
Fer L 0,7 mg4 %
Magnésium L 20,1 mg5 %
Phosphore L 76,5 mg6 %
Potassium L 114 mg2 %
Zinc L 1,6 mg15 %
Cuivre L 0,23 mg25 %
Manganèse L 1,7 mg75 %
Sélénium L 0,13 µg0,2 %
Iodine L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 82 %Fat: 1 %332kcal / 100 g
  • Protein 17 %
  • Carbohydrates 82 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse75 %Cuivre25 %Zinc15 %Phosphore6 %Magnésium5 %Vitamine B64 %Fer4 %Potassium2 %Calcium1 %Vitamine E0,5 %

Nutritional insights

  • Protein14,3 gin the top quarter of boissons (median 9,2 g)
  • Fiber2,9 gin the top quarter of boissons (median 2,5 g)
  • Sugars1,7 gin the top quarter of boissons (median 1,5 g)
  • Fat0,4 gin the lowest quarter of boissons (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,3 g)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L34,1 g
Alcool L0 g

Product details

Brand
D'amicis
Barcode
8016647000367
Quantity
500 g
Category
Troccoli
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semola di GRANO duro, acqua.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Troccoli di semola di Grano Duro Soave 309 9,3 g 64 g 1,3 g
Troccoli Masseria 309 9,3 g 64 g 1,3 g
Troccoli Unes 283 9,4 g 58 g 1 g
Troccoli di puglia Carrefour 274 9,4 g 56 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Troccoli del Gargano?

100 g of Troccoli del Gargano has 332 kcal.

Is Troccoli del Gargano high in protein?

Troccoli del Gargano contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 9,2 g).

How many carbs are in Troccoli del Gargano?

Troccoli del Gargano has 68,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Troccoli del Gargano?

Troccoli del Gargano contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Troccoli del Gargano contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (25 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Troccoli del Gargano?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8016647000367. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.