Troccoli
Packaged product Boissons Consilia
Troccoli contains 273 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (273 kcal per 100 g).
100 g provides 75 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 15 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,075 mg | 0,5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,5 mg | 1 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 20,1 mg | 5 % |
| Phosphore L | 76,5 mg | 6 % |
| Potassium L | 114 mg | 2 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 0,13 µg | 0,2 % |
| Iodine L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 34,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Semola di grano duro, acqua. Può contenere soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Troccoli Maffei | 273 | 9 g | 55 g | 1,3 g |
| Troccoli n25 Maffei | 273 | 9 g | 55 g | 1,3 g |
| Troccoli pasta fresca di semola di grano duro La Fattoria del Tavolere | 273 | 9 g | 55 g | 1,3 g |
| Troccoli Conad | 273 | 9 g | 55 g | 1,3 g |
| Troccoli di puglia Carrefour | 274 | 9,4 g | 56 g | 1 g |
| Troccoli integrali Carrefour BIO | 271 | 9,9 g | 51 g | 1,8 g |
| Troccoli Unes | 283 | 9,4 g | 58 g | 1 g |
| Troccoli Pasta fresca di semola di grano duro Eurospin | 262 | 9,4 g | 58 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Troccoli?
100 g of Troccoli has 273 kcal.
How much protein is in Troccoli?
Troccoli contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Troccoli?
Troccoli has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Troccoli?
Troccoli contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Troccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (25 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Troccoli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80437345. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.