Top Sticks

Packaged product Snacks Top

Top Sticks contains 516 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 1 683 833 % of the Daily Value for iodine, 118 % of the Daily Value for Vitamine E and 14 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Top Sticks by Top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5,9 gprotein
51 gcarbohydrates
31 gfat
155kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 31 g 40 %
Saturated fat L 2,9 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 4,7 g 17 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 2 mg2 %
Vitamine D L 0,04 µg0,2 %
Vitamine E L 17,8 mg118 %
Thiamine (B1) L 0,054 mg4 %
Riboflavine (B2) L 0,014 mg1 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,23 mg14 %
Folate (B9) L 21,1 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 4,1 mg0,3 %
Fer L 0,19 mg1 %
Magnésium L 11,8 mg3 %
Phosphore L 25,4 mg2 %
Potassium L 247 mg5 %
Zinc L 0,11 mg1 %
Cuivre L 0,055 mg6 %
Manganèse L 0,053 mg2 %
Sélénium L 6,5 µg12 %
Iodine L 2 525 750 µg1 683 833 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 55 %516kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1 683 833 %Vitamine E118 %Vitamine B614 %Sélénium12 %Acide pantothénique...8 %Niacine (B3)7 %Cuivre6 %Folate (B9)5 %Potassium5 %Thiamine (B1)4 %

Nutritional insights

  • Protein5,9 gbelow the median for snacks (median 6,5 g)
  • Fiber4,7 gin the top quarter of snacks (median 3,6 g)
  • Sugars0,6 gbelow the median for snacks (median 1,8 g)
  • Fat31 gbelow the median for snacks (median 31,8 g)
  • Saturated fat2,9 gbelow the median for snacks (median 3,6 g)
  • Sodium440 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L10,7 g
Carotenoids (1)
Bêta-carotène L2,1 µg
Other components (2)
Eau L53,2 g
Alcool L0 g

Product details

Brand
Top
Barcode
5900073020576
Quantity
125 g
Label serving
30 g
Category
Croustillants de pommes de terre
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil (31%), salt (1,1 %)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Sticks?

100 g of Top Sticks has 516 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Top Sticks?

Top Sticks contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).

How many carbs are in Top Sticks?

Top Sticks has 51 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Sticks?

Top Sticks contains 31 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Top Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 683 833 % DV), Vitamine E (118 % DV), Vitamine B6 (14 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Top Sticks?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900073020576. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.