Tomato sauce
Packaged product Soupes et sauces Chef John's
Tomato sauce contains 32 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 38 % of the Daily Value for Vitamine E, 21 % of the Daily Value for potassium and 15 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,81 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,7 mg | 38 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 58 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 45,6 mg | 4 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 63,3 mg | 15 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 1 010 mg | 21 % |
| Zinc L | 0,05 mg | 0,5 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 4,4 µg | 3 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,81 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber1,6 gabove the median for soupes et sauces (median 1 g)
- Sugars4,8 gabove the median for soupes et sauces (median 3,6 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sodium113 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,062 g |
|---|---|
| Graisses polyinsaturées L | 0,2 g |
Sugars and starch (1)
| Étoile L | 0,22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Acide linoléique (oméga-6, 18:2) L | 0,18 g |
Carotenoids (1)
| Bêta-carotène L | 784 µg |
|---|
Other components (2)
| Eau L | 72 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef John's
- Barcode
- 0856536006814
- Quantity
- 15 oz
- Category
- Soupes et sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Concentrate (Water, Tomato Paste), Corn Syrup, Salt, Soybean Oil, Spices, Olive Oil, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSelHuile d'olive
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato sauce?
100 g of Tomato sauce has 32 kcal.
How much protein is in Tomato sauce?
Tomato sauce contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Tomato sauce?
Tomato sauce has 6,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato sauce?
Tomato sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (38 % DV), potassium (21 % DV), magnésium (15 % DV), Folate (B9) (15 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato sauce?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856536006814. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.