Tomato & basil soup

Packaged product Repas et plats Marks & Spencer

Tomato & basil soup contains 35 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 43 kcal per 100 g across 522 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & basil soup by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
0,7 gprotein
4,5 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 160 mg 7 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 4,3 g
Added sugars L 0,53 g 1 %
Protein L 0,7 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 5,8 mg6 %
Vitamine D L 0 µg0 %
Vitamine E L 0,64 mg4 %
Thiamine (B1) L 0,02 mg2 %
Riboflavine (B2) L 0,01 mg0,7 %
Niacine (B3) L 0,28 mg2 %
Acide pantothénique (B5) L 0,1 mg2 %
Vitamine B6 L 0,045 mg3 %
Folate (B9) L 16,3 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 10 mg0,8 %
Fer L 0,11 mg0,6 %
Magnésium L 6,2 mg1 %
Phosphore L 13,4 mg1 %
Potassium L 144 mg3 %
Zinc L 0,065 mg0,6 %
Cuivre L 0,029 mg3 %
Manganèse L 0,044 mg2 %
Sélénium L 2,9 µg5 %
Iodine L 2,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 54 %Fat: 38 %35kcal / 100 g
  • Protein 8 %
  • Carbohydrates 54 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C6 %Sélénium5 %Vitamine E4 %Folate (B9)4 %Cuivre3 %Potassium3 %Vitamine B63 %Acide pantothénique...2 %Manganèse2 %Niacine (B3)2 %

Nutritional insights

  • Protein0,7 gbelow the median for repas et plats (median 0,8 g)
  • Fiber1 gbelow the median for repas et plats (median 1,1 g)
  • Sugars4,3 gin the top quarter of repas et plats (median 2,6 g)
  • Fat1,4 gin the lowest quarter of repas et plats (median 2,6 g)
  • Saturated fat0,1 gin the lowest quarter of repas et plats (median 0,4 g)
  • Sodium160 mgin the lowest quarter of repas et plats (median 280 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water94,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,16 g
Carotenoids (1)
Bêta-carotène L867 µg
Other components (2)
Eau L94,4 g
Alcool L0 g

Product details

Brand
Marks & Spencer
Barcode
00895729
Quantity
600g
Category
Gazpacho
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, Tomates (33%), Carottes, Purée de tomate, Oignons, Huile de colza, Sucre, Purée de tomate cerise, Fécule de mais, Sel, Basilic, Purée d'ail, Poivre noir moulu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonHuile de colza (canola)SucreSelAile

Similar products

FoodCaloriesProteinCarbsFat
Gazpacho original sin gluten Alvalle 35 0,9 g 4,5 g 1,3 g
Gazpacho Migros 35 0,6 g 2,6 g 2,4 g
Gazpacho andalou Don Miguel 35 0,5 g 1,5 g 3 g
Innocent gazpacho Innocent 35 0,66 g 3 g 1,8 g
Gazpacho Montperal 35 0,5 g 1,5 g 3 g
Gazpacho suave Chef Select 35 0,6 g 3 g 2 g
Gazpacho Alvalle 35 1,1 g 3,3 g 1,7 g
Gazpacho suave Chef Select 35 0,6 g 3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & basil soup?

100 g of Tomato & basil soup has 35 kcal.

How much protein is in Tomato & basil soup?

Tomato & basil soup contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 0,8 g).

How many carbs are in Tomato & basil soup?

Tomato & basil soup has 4,5 g of total carbohydrates per 100 g, including 1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & basil soup?

Tomato & basil soup contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Tomato & basil soup?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00895729. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.