Tomaten Ketchup

Packaged product Soupes et sauces Norma

Tomaten Ketchup contains 95 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 27 % of the Daily Value for Vitamine E, 16 % of the Daily Value for potassium and 13 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomaten Ketchup by Norma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
1,9 gprotein
20,3 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 720 mg 31 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 3,1 g 11 %
Total sugars L 18,5 g
Added sugars L 16 g 32 %
Protein L 1,9 g 4 %
Vitamine A L 0,009 µg0 %
Vitamine C L 3 mg3 %
Vitamine D L 0,002 µg0 %
Vitamine E L 4,1 mg27 %
Thiamine (B1) L 0,058 mg5 %
Riboflavine (B2) L 0,076 mg6 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,069 mg4 %
Folate (B9) L 42,4 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 34,4 mg3 %
Fer L 0,9 mg5 %
Magnésium L 46,8 mg11 %
Phosphore L 75,9 mg6 %
Potassium L 736 mg16 %
Zinc L 0,044 mg0,4 %
Cuivre L 0,039 mg4 %
Manganèse L 0,049 mg2 %
Sélénium L 1,1 µg2 %
Iodine L 20,2 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 5 %Alcohol: 0,1 %95kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 5 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E27 %Potassium16 %Iodine13 %Magnésium11 %Folate (B9)11 %Niacine (B3)10 %Phosphore6 %Riboflavine (B2)6 %Fer5 %Thiamine (B1)5 %

Nutritional insights

  • Protein1,9 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber3,1 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars18,5 gin the top quarter of soupes et sauces (median 4 g)
  • Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,2 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium720 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,16 g
Carotenoids (1)
Bêta-carotène L572 µg
Other components (2)
Eau L59,1 g
Alcool L0,012 g

Product details

Brand
Norma
Barcode
20253578
Quantity
500 ml
Category
produits alimentaires
Packaging
Plastic,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenmark einfach konzentriert (72%), Zucker, Branntweinessig (AT: Weingeistessig), Speisesalz, Gewürze, Zwiebelpulver, Paprikapulver, Säuerungsmittel: Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreVinaigreSelOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomaten Ketchup?

100 g of Tomaten Ketchup has 95 kcal.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Tomaten Ketchup?

Tomaten Ketchup has 20,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomaten Ketchup?

Tomaten Ketchup contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Tomaten Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (27 % DV), potassium (16 % DV), iodine (13 % DV), magnésium (11 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomaten Ketchup?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20253578. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.