Tiger Bloomer
Packaged product Pain et produits cuits au four Lidl
Tiger Bloomer contains 295 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 168 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
100 g provides 1 400 000 % of the Daily Value for Folate (B9), 70 % of the Daily Value for Thiamine (B1) and 57 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,88 g | 4 % |
| Cholesterol L | 0,021 mg | 0 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0,62 µg | 0,1 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,082 µg | 0,4 % |
| Vitamine E L | 3,7 mg | 25 % |
| Thiamine (B1) L | 0,84 mg | 70 % |
| Riboflavine (B2) L | 0,062 mg | 5 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 5 600 000 µg | 1 400 000 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 51,1 mg | 12 % |
| Phosphore L | 191 mg | 15 % |
| Potassium L | 261 mg | 6 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for pain et produits cuits au four (median 8,5 g)
- Fiber3,2 gabove the median for pain et produits cuits au four (median 2,6 g)
- Sugars3,9 gabove the median for pain et produits cuits au four (median 3,6 g)
- Fat7 gin the top quarter of pain et produits cuits au four (median 3 g)
- Saturated fat0,88 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium346 mgin the lowest quarter of pain et produits cuits au four (median 455 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 µg |
|---|
Other components (2)
| Eau L | 31,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489596240
- Quantity
- 800 g
- Label serving
- 1 slice (57 g)
- Category
- Pains blancs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, fermented wheat flour, wheat flour, salt, rice flour, dextrose, acidity regulators: calcium sulphate, citric acid, raising agents: sodium carbonates, ammonium carbonates, flour treatment agents: l-cysteine, ascorbic acid, malted barley, wheat sourdough, preservative: calcium propionate, wheat starch,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureSelRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White tiger bloomer Black Sheep Craft Bakery | 295 | 8,1 g | 48,2 g | 7 g |
| 5 Arabic pitta bread Artozym | 295 | 8,9 g | 61 g | 1,8 g |
| Feiner Stuten Aldi | 295 | 7,1 g | 50 g | 6,7 g |
| Feiner Stuten Harry | 295 | 7,1 g | 50 g | 6,7 g |
| Veka krájená Billa | 295 | 8,7 g | 55 g | 3,8 g |
| Mini Tostermaize Fazer GARDA | 295 | 8,5 g | 53,3 g | 3,6 g |
| Flauta rústica veggie El Despacho de Pan | 294 | 8,2 g | 51,8 g | 5,9 g |
| Royal Bread 6 Slices 山崎製パン株式会社 | 296 | 10,4 g | 52,3 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Bloomer?
100 g of Tiger Bloomer has 295 kcal. Serving, 1 slice, 57 g (57 g): about 168 kcal.
How much protein is in Tiger Bloomer?
Tiger Bloomer contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,6 g in serving, 1 slice, 57 g (57 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,5 g).
How many carbs are in Tiger Bloomer?
Tiger Bloomer has 48,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Bloomer?
Tiger Bloomer contains 7 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Tiger Bloomer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 400 000 % DV), Thiamine (B1) (70 % DV), manganèse (57 % DV), Vitamine E (25 % DV) and cuivre (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiger Bloomer?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489596240. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.