Ticinese bread
Packaged product Pain et produits cuits au four Coop
Ticinese bread contains 285 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 77 % of the Daily Value for Thiamine (B1), 63 % of the Daily Value for manganèse and 28 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,17 g | 0,3 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 2,1 µg | 0,2 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,091 µg | 0,5 % |
| Vitamine E L | 4,2 mg | 28 % |
| Thiamine (B1) L | 0,92 mg | 77 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 61,6 µg | 15 % |
| Vitamine B12 L | 0,033 µg | 1 % |
| Calcium L | 28,4 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 58,1 mg | 14 % |
| Phosphore L | 203 mg | 16 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 20,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber5,2 gabove the median for pain et produits cuits au four (median 3,3 g)
- Sugars0,5 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Fat5 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,5 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium600 mgin the top quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 µg |
|---|
Other components (2)
| Eau L | 31,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Wheat flour (white, complete), water, rapeseed oil, yeast, sea salt, wheat germ 1.5%, whole egg (farmed outdoor eggs), barley malt flour, wheat gluten , dextrose, acerola powder with cassava starch (cooking enhancer). Total content of cooking salt: 1.8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureSelOeuf
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|---|---|---|---|---|
| Pan bon ai cereali Mago Merlini | 285 | 10,8 g | 43,1 g | 6,8 g |
| Garlic Slices CARLos | 285 | 6,7 g | 44,3 g | 8,2 g |
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| High Protein Bread ProteinK | 285 | 21,4 g | 6,1 g | 16,8 g |
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| Paris Toast Tulip Food Company | 285 | 11 g | 32 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ticinese bread?
100 g of Ticinese bread has 285 kcal.
How much protein is in Ticinese bread?
Ticinese bread contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Ticinese bread?
Ticinese bread has 49 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ticinese bread?
Ticinese bread contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ticinese bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (77 % DV), manganèse (63 % DV), Vitamine E (28 % DV), cuivre (21 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ticinese bread?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654340935. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.