Thin sliced chicken

Packaged product Volailles Co-op

Thin sliced chicken contains 131 kcal per 100 g. A serving, 28 g (28 g) provides about 37 kcal.

Roughly 55 % of its calories come from protein, with 40 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 109 kcal per 100 g across 18 products.

100 g provides 43 % of the Daily Value for Niacine (B3), 17 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin sliced chicken by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
18 gprotein
1,8 gcarbohydrates
5,8 gfat
37kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,7 g 9 %
Cholesterol L 93,6 mg 31 %
Sodium L 572 mg 25 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamine A L 38 µg4 %
Vitamine C L 0 mg0 %
Vitamine D L 1,2 µg6 %
Vitamine E L 0,31 mg2 %
Thiamine (B1) L 0,048 mg4 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 6,8 mg43 %
Acide pantothénique (B5) L 0,78 mg16 %
Vitamine B6 L 0,26 mg15 %
Folate (B9) L 4 µg1 %
Vitamine B12 L 0,42 µg17 %
Calcium L 16,9 mg1 %
Fer L 0,56 mg3 %
Magnésium L 31,9 mg8 %
Phosphore L 161 mg13 %
Potassium L 332 mg7 %
Zinc L 1 mg9 %
Cuivre L 0,045 mg5 %
Manganèse L 0,025 mg1 %
Sélénium L 4,7 µg9 %
Iodine L 17,3 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 5 %Fat: 40 %131kcal / 100 g
  • Protein 55 %
  • Carbohydrates 5 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)43 %Vitamine B1217 %Acide pantothénique...16 %Vitamine B615 %Phosphore13 %Iodine12 %Riboflavine (B2)10 %Zinc9 %Sélénium9 %Magnésium8 %

Nutritional insights

  • Protein18 gin the lowest quarter of volailles (median 20,9 g)
  • Fat5,8 gin the top quarter of volailles (median 1,8 g)
  • Saturated fat1,7 gin the top quarter of volailles (median 0,6 g)
  • Sodium572 mgabove the median for volailles (median 556 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
  • Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,2 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L64 g
Alcool L0 g

Product details

Brand
Co-op
Barcode
5000128766920
Quantity
112g
Label serving
28 g
Category
Tranches de poitrine de poulet reconstituées
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken 80%, Water 16%, Potato Starch, Salt, Stabiliser (Sodium triphosphate), Preservative (Sodium nitrite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Wafer thin cooked chicken Morrisons 131 15,7 g 3,7 g 5,8 g
Smoked Chicken Breast Melis 132 17,2 g 4,5 g 5 g
Cajun chicken breast slices BRANNAN'S 128 26,8 g 1,3 g 1,7 g
COOKED CHICHE SLICES by Sansbuks SLICES Serves 5. Sainsbury's 121 19,2 g 1,7 g 4,1 g
Honey roast chicken Asda 112 23,4 g 0,2 g 1,9 g
10 slices Cooked chicken Asda 110 18 g 3,3 g 2,8 g
Chicken breast slices Dunnes Stores 110 23 g 0,5 g 1,8 g
British roast chicken breast Morrisons 107 20,8 g 0,6 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin sliced chicken?

100 g of Thin sliced chicken has 131 kcal. Serving, 28 g (28 g): about 37 kcal.

Is Thin sliced chicken high in protein?

Thin sliced chicken contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 55 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 20,9 g).

How many carbs are in Thin sliced chicken?

Thin sliced chicken has 1,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin sliced chicken?

Thin sliced chicken contains 5,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Thin sliced chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (43 % DV), Vitamine B12 (17 % DV), Acide pantothénique (B5) (16 % DV), Vitamine B6 (15 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin sliced chicken?

100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128766920. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.