Tex-Mex Breakfast Bowl
Packaged product Autres aliments Meal Simple
Tex-Mex Breakfast Bowl contains 152 kcal per 100 g. A serving, 198 g (198 g) provides about 301 kcal.
Roughly 56 % of its calories come from fat, with 26 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 134 mg | 45 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,51 µg | 3 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 116 mg | 9 % |
| Fer L | 0,51 mg | 3 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 141 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 18 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,51 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat9,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium343 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Meal Simple
- Barcode
- 0041220828036
- Label serving
- 198 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tex-Mex Breakfast Bowl?
100 g of Tex-Mex Breakfast Bowl has 152 kcal. Serving, 198 g (198 g): about 301 kcal.
Is Tex-Mex Breakfast Bowl high in protein?
Tex-Mex Breakfast Bowl contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 198 g (198 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Tex-Mex Breakfast Bowl?
Tex-Mex Breakfast Bowl has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tex-Mex Breakfast Bowl?
Tex-Mex Breakfast Bowl contains 9,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Tex-Mex Breakfast Bowl?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220828036. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2025. Imported 8 novembre 2026.
Last updated: . Source description: "TEX-MEX BREAKFAST BOWL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.