Tex-Mex Breakfast Bowl
Packaged product Andre fødevarer Meal Simple
Tex-Mex Breakfast Bowl contains 152 kcal per 100 g. A serving, 198 g (198 g) provides about 301 kcal.
Roughly 56 % of its calories come from fat, with 26 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 134 mg | 45 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 141 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 18 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0,51 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat9,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium343 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Meal Simple
- Barcode
- 0041220828036
- Label serving
- 198 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tex-Mex Breakfast Bowl?
100 g of Tex-Mex Breakfast Bowl has 152 kcal. Serving, 198 g (198 g): about 301 kcal.
Is Tex-Mex Breakfast Bowl high in protein?
Tex-Mex Breakfast Bowl contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 198 g (198 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Tex-Mex Breakfast Bowl?
Tex-Mex Breakfast Bowl has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tex-Mex Breakfast Bowl?
Tex-Mex Breakfast Bowl contains 9,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Tex-Mex Breakfast Bowl?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220828036. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2025. Imported 8. november 2026.
Last updated: . Source description: "TEX-MEX BREAKFAST BOWL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.