Tesco Original Bagels 5 Pack

Packaged product Pain et produits cuits au four Tesco

Tesco Original Bagels 5 Pack contains 265 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 225 kcal.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).

100 g provides 59 % of the Daily Value for manganèse, 47 % of the Daily Value for Thiamine (B1) and 24 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco Original Bagels 5 Pack by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
9,3 gprotein
52,2 gcarbohydrates
1,5 gfat
225kcal in serving, 1 bagel, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0,012 mg 0 %
Sodium L 236 mg 10 %
Total carbohydrates L 52,2 g 19 %
Dietary fiber L 2,7 g 10 %
Total sugars L 5,3 g
Added sugars L 5,2 g 10 %
Protein L 9,3 g 19 %
Vitamine A L 0,37 µg0 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,077 µg0,4 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,56 mg47 %
Riboflavine (B2) L 0,042 mg3 %
Niacine (B3) L 0,8 mg5 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 41,1 µg10 %
Vitamine B12 L 0,012 µg0,5 %
Calcium L 23,6 mg2 %
Fer L 1,6 mg9 %
Magnésium L 51 mg12 %
Phosphore L 178 mg14 %
Potassium L 242 mg5 %
Zinc L 1,5 mg14 %
Cuivre L 0,2 mg22 %
Manganèse L 1,3 mg59 %
Sélénium L 6,9 µg12 %
Iodine L 35,5 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 5 %265kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse59 %Thiamine (B1)47 %Iodine24 %Cuivre22 %Phosphore14 %Zinc14 %Sélénium12 %Magnésium12 %Folate (B9)10 %Acide pantothénique...9 %

Nutritional insights

  • Protein9,3 gbelow the median for pain et produits cuits au four (median 9,6 g)
  • Fiber2,7 gbelow the median for pain et produits cuits au four (median 3,1 g)
  • Sugars5,3 gbelow the median for pain et produits cuits au four (median 5,5 g)
  • Fat1,5 gin the lowest quarter of pain et produits cuits au four (median 2,5 g)
  • Saturated fat0,2 gbelow the median for pain et produits cuits au four (median 0,5 g)
  • Sodium236 mgin the lowest quarter of pain et produits cuits au four (median 400 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water26,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L34,3 g
Carotenoids (1)
Bêta-carotène L3,2 µg
Other components (2)
Eau L26,6 g
Alcool L0,002 g

Product details

Brand
Tesco
Barcode
5000436049135
Label serving
1 bagel (85 g)
Category
Pains de bagel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rye Flour, Sugar, Yeast, Rapeseed Oil, Maize, Salt, Preservative (Calcium Propionate), Wheat Gluten, Malted Barley Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid). Allergy Advice For all reals containing gluten see

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureHuile de colza (canola)SelVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco Original Bagels 5 Pack?

100 g of Tesco Original Bagels 5 Pack has 265 kcal. Serving, 1 bagel, 85 g (85 g): about 225 kcal.

How much protein is in Tesco Original Bagels 5 Pack?

Tesco Original Bagels 5 Pack contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,9 g in serving, 1 bagel, 85 g (85 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,6 g).

How many carbs are in Tesco Original Bagels 5 Pack?

Tesco Original Bagels 5 Pack has 52,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Original Bagels 5 Pack?

Tesco Original Bagels 5 Pack contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Tesco Original Bagels 5 Pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), Thiamine (B1) (47 % DV), iodine (24 % DV), cuivre (22 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tesco Original Bagels 5 Pack?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000436049135. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.