Terrine
Packaged product Autres aliments Ferme De La Guye
Terrine contains 213 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 35 % from protein and 2 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 307 kcal per 100 g across 176 products.
100 g provides 34 % of the Daily Value for chlorure, 32 % of the Daily Value for Niacine (B3) and 29 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 120 mg | 40 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,022 g | 0,1 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 29,6 µg | 3 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,38 µg | 2 % |
| Vitamine E L | 0,43 mg | 3 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,38 mg | 29 % |
| Niacine (B3) L | 5,2 mg | 32 % |
| Acide pantothénique (B5) L | 0,93 mg | 19 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 6,9 µg | 2 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 20,2 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 18,3 mg | 4 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 222 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,029 mg | 1 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 28,1 µg | 19 % |
| Chlorure L | 779 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 62 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 14 g)
- Fiber0,022 gbelow the median for autres aliments (median 0,4 g)
- Fat15 gin the lowest quarter of autres aliments (median 26 g)
- Saturated fat5,3 gin the lowest quarter of autres aliments (median 9,5 g)
- Sodium600 mgbelow the median for autres aliments (median 640 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,9 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 0,003 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,073 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 0,37 µg |
|---|
Other components (2)
| Eau L | 66,5 g |
|---|---|
| Alcool L | 0,47 g |
Product details
- Brand
- Ferme De La Guye
- Barcode
- 3173660035006
- Quantity
- 200 g
- Category
- Terrines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet (59%)*,viande de porc*,oeufs réhydratés*, vin rouge (5%)*, fond de volaille* , couenne ou gélatine* , sel. oignon* , champignon* , persil', ciboulette* , poivre' thym* Contient oeuf. POIDS NET: 200 g ? DE L'AGRiCtLTLBE nOCAÉ Fran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| terrine de canard Coop | 214 | 16 g | 1,4 g | 16 g |
| La terrine au piment d'Espelette Fauchon | 215 | 19 g | 1 g | 15 g |
| Mulet fumé Goûts De Loire | 215 | 10,5 g | 1,6 g | 17,6 g |
| Terrine paysanne au poivre vert La Cuisine de Vincent | 215 | 13 g | 2,6 g | 17 g |
| Terrine pur porc Franprix | 219 | 14 g | 2,3 g | 17 g |
| Terrine Festive au Madère Comtesse du Barry | 220 | 15 g | 1,4 g | 17 g |
| Terrine bressane Michel Bolard | 220 | 15 g | 3,9 g | 16 g |
| Pâté basque au piment d'Espelette Baionade | 221 | 17 g | 4,7 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terrine?
100 g of Terrine has 213 kcal.
Is Terrine high in protein?
Terrine contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 14 g).
How many carbs are in Terrine?
Terrine has 0,6 g of total carbohydrates per 100 g, including 0,022 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terrine?
Terrine contains 15 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Terrine contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (34 % DV), Niacine (B3) (32 % DV), Riboflavine (B2) (29 % DV), Vitamine B6 (24 % DV) and iodine (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terrine?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173660035006. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.