Tapenade noire

Packaged product Sucres et desserts Puget

Tapenade noire contains 263 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 9 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (265 kcal per 100 g).

100 g provides 317 479 167 % of the Daily Value for Vitamine B12, 37 843 250 % of the Daily Value for Vitamine D and 469 025 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tapenade noire by Puget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
1,9 gprotein
5,6 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 25 g 32 %
Saturated fat L 3 g 15 %
Cholesterol L 1,1 mg 0,4 %
Sodium L 840 mg 37 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 4,1 g 15 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 1,9 g 4 %
Vitamine A L 4 221 225 µg469 025 %
Vitamine C L 0,28 mg0,3 %
Vitamine D L 7 568 650 µg37 843 250 %
Vitamine E L 5,4 mg36 %
Thiamine (B1) L 0,027 mg2 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 0,15 mg1 %
Acide pantothénique (B5) L 0,066 mg1 %
Vitamine B6 L 0,056 mg3 %
Folate (B9) L 3,8 µg0,9 %
Vitamine B12 L 7 619 500 µg317 479 167 %
Calcium L 79,7 mg6 %
Fer L 6,9 mg39 %
Magnésium L 17,3 mg4 %
Phosphore L 18,5 mg1 %
Potassium L 73,7 mg2 %
Zinc L 0,23 mg2 %
Cuivre L 0,18 mg20 %
Manganèse L 0,1 mg5 %
Sélénium L 23,3 µg42 %
Iodine L 9,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 9 %Fat: 88 %263kcal / 100 g
  • Protein 3 %
  • Carbohydrates 9 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12317 479 167 %Vitamine D37 843 250 %Vitamine A469 025 %Sélénium42 %Fer39 %Vitamine E36 %Cuivre20 %Iodine7 %Calcium6 %Manganèse5 %

Nutritional insights

  • Protein1,9 gabove the median for sucres et desserts (median 1,8 g)
  • Fiber4,1 gbelow the median for sucres et desserts (median 4,8 g)
  • Fat25 gbelow the median for sucres et desserts (median 26,2 g)
  • Saturated fat3 gin the lowest quarter of sucres et desserts (median 3,5 g)
  • Sodium840 mgin the lowest quarter of sucres et desserts (median 1 240 mg)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
  • Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,008 g
Carotenoids (1)
Bêta-carotène L212 µg
Other components (2)
Eau L66,5 g
Alcool L0 g

Product details

Brand
Puget
Barcode
3265470071180
Quantity
120g
Category
Black tapenades
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives noires dénoyautées (90,9%) (olives, sel), câpres (câpres, vinaigre d'alcool, sel), ail, huile d'olive vierge extra, pâte d'anchois (anchois, sel), origan (0,5%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AileHuile d'oliveSelVinaigre

Similar products

FoodCaloriesProteinCarbsFat
Black olive tapenade Marks & Spencer 263 1,8 g 2,9 g 26,4 g
Pâte d’olive noire du bassin méditerranéen Oliverie des baronnies 264 1,3 g 0,1 g 27,4 g
Patè di olive nere La Cerignola di una volta 264 0,8 g 0 g 28,8 g
TAPENADE gourmet Le Traiteur Gourmet 264 2 g 1,8 g 26 g
Tapenade noire Les Belles de Marseille 265 1,7 g 0 g 28 g
Tapenade noir Labonnemer 265 1,7 g 0,5 g 28 g
Tapenade noire Saveurs & tradition du midi 265 1,7 g 0,5 g 28 g
Tapenade olives noires Florelli 260 1,6 g 2,5 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapenade noire?

100 g of Tapenade noire has 263 kcal.

How much protein is in Tapenade noire?

Tapenade noire contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1,8 g).

How many carbs are in Tapenade noire?

Tapenade noire has 5,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapenade noire?

Tapenade noire contains 25 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Tapenade noire contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (317 479 167 % DV), Vitamine D (37 843 250 % DV), Vitamine A (469 025 % DV), sélénium (42 % DV) and fer (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tapenade noire?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3265470071180. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.