Tagliatelle aux épinards

Packaged product Autres aliments Iris

Tagliatelle aux épinards contains 361 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 4 080 000 % of the Daily Value for iodine, 931 500 % of the Daily Value for Folate (B9) and 290 769 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tagliatelle aux épinards by Iris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
11,7 gprotein
73 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 11,7 g 23 %
Vitamine A L 0 µg0 %
Vitamine C L 0,74 mg0,8 %
Vitamine D L 0 µg0 %
Vitamine E L 0,14 mg1 %
Thiamine (B1) L 0,002 mg0,1 %
Riboflavine (B2) L 3 780 mg290 769 %
Niacine (B3) L 0,013 mg0,1 %
Acide pantothénique (B5) L 3 240 mg64 800 %
Vitamine B6 L 0,096 mg6 %
Folate (B9) L 3 726 000 µg931 500 %
Vitamine B12 L 0 µg0 %
Calcium L 18,6 mg1 %
Fer L 0,97 mg5 %
Magnésium L 27 mg6 %
Phosphore L 101 mg8 %
Potassium L 158 mg3 %
Zinc L 2,2 mg20 %
Cuivre L 0,3 mg33 %
Manganèse L 2,3 mg100 %
Sélénium L 0,002 µg0 %
Iodine L 6 120 000 µg4 080 000 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %361kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4 080 000 %Folate (B9)931 500 %Riboflavine (B2)290 769 %Acide pantothénique...64 800 %Manganèse100 %Cuivre33 %Zinc20 %Phosphore8 %Magnésium6 %Vitamine B66 %

Nutritional insights

  • Protein11,7 gabove the median for autres aliments (median 7 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,4 g)
  • Fat1,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,035 g
Carotenoids (1)
Bêta-carotène L101 µg
Other components (2)
Eau L13,5 g
Alcool L0 g

Product details

Brand
Iris
Barcode
8015197045507
Category
Autres aliments

Ingredients

Semoule de blé dur *, épinards en poudre* (1,8%) *Issu de l'agriculture biologique. Peut contenir des traces de soia,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tagliatelle aux épinards?

100 g of Tagliatelle aux épinards has 361 kcal.

Is Tagliatelle aux épinards high in protein?

Tagliatelle aux épinards contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Tagliatelle aux épinards?

Tagliatelle aux épinards has 73 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tagliatelle aux épinards?

Tagliatelle aux épinards contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Tagliatelle aux épinards contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4 080 000 % DV), Folate (B9) (931 500 % DV), Riboflavine (B2) (290 769 % DV), Acide pantothénique (B5) (64 800 % DV) and manganèse (100 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tagliatelle aux épinards?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8015197045507. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.