Taboulé blanc oriental
Packaged product Volailles Andreas Macrommatis
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Taboulé blanc oriental contains 129 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 168 kcal per 100 g across 53 products.
100 g provides 64 % of the Daily Value for manganèse, 32 % of the Daily Value for chlorure and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0,89 mg | 0,3 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 0,005 µg | 0 % |
| Vitamine C L | 3,7 mg | 4 % |
| Vitamine D L | 0,047 µg | 0,2 % |
| Vitamine E L | 0,67 mg | 4 % |
| Thiamine (B1) L | 0,16 mg | 14 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,72 mg | 4 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,078 mg | 5 % |
| Folate (B9) L | 11,9 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 35,4 mg | 8 % |
| Phosphore L | 111 mg | 9 % |
| Potassium L | 156 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,2 mg | 23 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 25,6 µg | 17 % |
| Chlorure L | 727 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of volailles (median 6 g)
- Fiber3,7 gin the top quarter of volailles (median 2,2 g)
- Sugars2,6 gabove the median for volailles (median 2,3 g)
- Fat11,5 gin the top quarter of volailles (median 6,4 g)
- Saturated fat1,7 gin the top quarter of volailles (median 0,7 g)
- Sodium488 mgin the top quarter of volailles (median 380 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water40,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 0,57 g |
Sugars and starch (1)
| Étoile L | 20,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Acide linoléique (oméga-6, 18:2) L | 0,51 g |
Carotenoids (1)
| Bêta-carotène L | 54,4 µg |
|---|
Other components (2)
| Eau L | 40,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Andreas Macrommatis
- Barcode
- 3760194320038
- Category
- Chicken Tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule cuisinée 35,3%(semoule de blé dur, eau, poivre blanc, sel, jus de poulet (amidon de mais, sirop de glucose, volaille 0,12% (extrait de poulet 0,06%, graisse de poulet 0,06%), sel, arômes (avec blé), extrait de Levure, extrait de chicorée, ail, oignon, poivre blanc, extrait de vin blanc, extrait de paprika, Laurier, thym, antioxydant: extrait de romarin), tomate, poivron rouge, huile d'olive extra vierge, jus de citron frais, coriandre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelTomatesHuile d'oliveSirop de glucoseLevureAileOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé au poulet ciboulette U | 134 | 5,9 g | 18,8 g | 3,9 g |
| Taboulé au poulet U | 138 | 5,9 g | 18,8 g | 3,9 g |
| Taboule au poulet Toupargel | 141 | 5 g | 17,2 g | 5 g |
| Taboule au poulet Colombz | 143 | 8 g | 20,3 g | 2,8 g |
| Taboulé au poulet LIDL | 144 | 6 g | 19 g | 4,5 g |
| Taboulé à la Volaille Peny | 145 | 11 g | 7,2 g | 7,5 g |
| Taboulé au poulet Franprix | 148 | 6 g | 20 g | 4,5 g |
| Taboule au poulet Franprix | 148 | 6 g | 20 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé blanc oriental?
100 g of Taboulé blanc oriental has 129 kcal.
How much protein is in Taboulé blanc oriental?
Taboulé blanc oriental contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 6 g).
How many carbs are in Taboulé blanc oriental?
Taboulé blanc oriental has 21,9 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé blanc oriental?
Taboulé blanc oriental contains 11,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Taboulé blanc oriental contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), chlorure (32 % DV), cuivre (23 % DV), iodine (17 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taboulé blanc oriental?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760194320038. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.