Sweet mustard
Packaged product Soupes et sauces Migros Bio
Sweet mustard contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.
Roughly 53 % of its calories come from fat, with 23 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 19 % of the Daily Value for manganèse and 14 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 640 mg | 71 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,048 mg | 1 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 1,9 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 26,1 mg | 6 % |
| Phosphore L | 37,7 mg | 3 % |
| Potassium L | 81,9 mg | 2 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 21,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 23 %
- Fat 53 %
- Alcohol 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of soupes et sauces (median 1,3 g)
- Fiber3 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars3 gbelow the median for soupes et sauces (median 4 g)
- Fat6 gabove the median for soupes et sauces (median 4,2 g)
- Sodium1 640 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,71 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,9 µg |
|---|
Other components (2)
| Eau L | 86,3 g |
|---|---|
| Alcool L | 0,061 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7616700201512
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Tzatziki esti | 104 | 3,6 g | 3,6 g | 8,9 g |
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| Spicy alla vodka pasta sauce Gia Russa | 104 | 1,6 g | 5,6 g | 8,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet mustard?
100 g of Sweet mustard has 104 kcal. Serving, 100 g (100 g): about 104 kcal.
How much protein is in Sweet mustard?
Sweet mustard contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Sweet mustard?
Sweet mustard has 6 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet mustard?
Sweet mustard contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sweet mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (19 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet mustard?
100 g contains 1 640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700201512. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.