Sumo Natural Laranja com Maçã
Packaged product Boissons Pingo Doce
Sumo Natural Laranja com Maçã contains 52 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 104 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 44 kcal per 100 g across 1 285 products.
100 ml provides 31 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 28 mg | 31 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,053 mg | 4 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 20,7 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 2 mg | 0,2 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 7,8 mg | 2 % |
| Phosphore L | 12,5 mg | 1 % |
| Potassium L | 144 mg | 3 % |
| Zinc L | 0,047 mg | 0,4 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,033 mg | 1 % |
| Sélénium L | 1,9 µg | 3 % |
| Iodine L | 0,82 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the lowest quarter of boissons (median 0,7 g)
- Fiber0,3 gabove the median for boissons (median 0,25 g)
- Sugars11,7 gin the top quarter of boissons (median 9 g)
- Fat0,1 gabove the median for boissons (median 0,02 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0 g)
- Sodium40 mgin the top quarter of boissons (median 0 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,5 µg |
|---|
Other components (2)
| Eau L | 88,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009984480
- Quantity
- 750 ml
- Label serving
- 200 ml
- Category
- Jus d'orange
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% sumo de laranja, 40% sumo de maçã, antioxidante (ácido ascórbico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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|---|---|---|---|---|
| Pulpy Orange Minute Maid | 52 | 0 g | 13,1 g | 0 g |
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| jugo fresco Nara 1L Watt's | 52 | 0,6 g | 12 g | 0,2 g |
| Jus d'orange Agros | 52 | 0,5 g | 12 g | 0 g |
| Jus orange kiwi Boni | 52 | 0,7 g | 11 g | 0 g |
| 100% Orange juice Agros | 52 | 0,5 g | 12 g | 1 g |
| Sumo Laranja Maçã de Alcobaça Pingo Doce | 52 | 0,4 g | 12,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sumo Natural Laranja com Maçã?
100 ml of Sumo Natural Laranja com Maçã has 52 kcal. Serving, 200 ml (200 ml): about 104 kcal.
How much protein is in Sumo Natural Laranja com Maçã?
Sumo Natural Laranja com Maçã contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 0,8 g in serving, 200 ml (200 ml). About 3 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,7 g).
How many carbs are in Sumo Natural Laranja com Maçã?
Sumo Natural Laranja com Maçã has 12,4 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sumo Natural Laranja com Maçã?
Sumo Natural Laranja com Maçã contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sumo Natural Laranja com Maçã contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sumo Natural Laranja com Maçã?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009984480. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.