Studentenfutter
Packaged product Noix et graines ja!
Studentenfutter contains 529 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (482 kcal per 100 g).
100 g provides 104 % of the Daily Value for cuivre, 61 % of the Daily Value for manganèse and 50 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,026 µg | 0,1 % |
| Vitamine E L | 7,5 mg | 50 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 0,92 mg | 6 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 31,1 µg | 8 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 95,1 mg | 7 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 155 mg | 37 % |
| Phosphore L | 299 mg | 24 % |
| Potassium L | 460 mg | 10 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,94 mg | 104 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 19,8 µg | 36 % |
| Iodine L | 2,8 µg | 2 % |
| Chlorure L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 26 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for noix et graines (median 11,2 g)
- Fiber5,8 gbelow the median for noix et graines (median 6,6 g)
- Sugars28 gbelow the median for noix et graines (median 32 g)
- Fat37 gin the top quarter of noix et graines (median 28 g)
- Saturated fat5,3 gabove the median for noix et graines (median 4 g)
- Sodium12 mgbelow the median for noix et graines (median 20 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water34,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,86 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 20,1 µg |
|---|
Other components (2)
| Eau L | 34,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256754835
- Quantity
- 200 g
- Category
- Noix mélangées et fruits secs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultaninen 40% (Sultaninen, Sonnenblumenöl), Mandelkerne blanchiert 20%, Paranusskerne 15%, Haselnusskerne 10%, Walnusskerne 10%, Cashewkerne 5%. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesNoisettesHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 529 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 11,2 g).
How many carbs are in Studentenfutter?
Studentenfutter has 33 g of total carbohydrates per 100 g, including 5,8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 37 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (104 % DV), manganèse (61 % DV), Vitamine E (50 % DV), magnésium (37 % DV) and sélénium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256754835. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.