Sterke start
Packaged product Produits laitiers et oeufs Campina
Sterke start contains 75 kcal per 100 g. A serving, 150 g (150 g) provides about 113 kcal.
Roughly 45 % of its calories come from protein, with 34 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 17 % of the Daily Value for Riboflavine (B2), 15 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 9,2 µg | 1 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0,67 µg | 3 % |
| Vitamine E L | 0,084 mg | 0,6 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 11,5 mg | 3 % |
| Phosphore L | 85 mg | 7 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 22,7 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 34 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat1,7 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,1 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 171 µg |
|---|
Other components (2)
| Eau L | 83,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Halfvolle yoghurt, aardbei 4%, suiker, gemodificeerd maïszetmeel, water, natuurlijk aroma, citroensapconcentraat, wortelconcentraat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sterke start?
100 g of Sterke start has 75 kcal. Serving, 150 g (150 g): about 113 kcal.
How much protein is in Sterke start?
Sterke start contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 12,2 g in serving, 150 g (150 g). About 45 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Sterke start?
Sterke start has 6,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sterke start?
Sterke start contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sterke start contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (17 % DV), iodine (15 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sterke start?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800000938. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.