Steak haché
Packaged product Boissons Bigard
Steak haché contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (207 kcal per 100 g).
100 g provides 95 % of the Daily Value for zinc, 78 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 78,6 mg | 26 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,09 mg | 8 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,7 mg | 35 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 1,9 µg | 78 % |
| Calcium L | 11,4 mg | 0,9 % |
| Fer L | 5,9 mg | 33 % |
| Magnésium L | 24,3 mg | 6 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 330 mg | 7 % |
| Zinc L | 10,5 mg | 95 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 10,3 µg | 19 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of boissons (median 20 g)
- Fiber0,5 gin the top quarter of boissons (median 0 g)
- Sugars0,5 gin the top quarter of boissons (median 0 g)
- Fat15 gin the top quarter of boissons (median 12,4 g)
- Saturated fat6,2 gin the top quarter of boissons (median 5,7 g)
- Sodium88 mgin the top quarter of boissons (median 76 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bigard
- Barcode
- 3273230068547
- Quantity
- 800 g (8 * 100 g)
- Label serving
- 100 g
- Category
- Steaks de boeuf frais moulus
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100 % Viande de bœuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak haché 100% pur bœuf vrac 15% MG bigard | 207 | 18 g | 0,5 g | 15 g |
| Steak hachés façon bouchère Lidl | 207 | 18 g | 0,5 g | 15 g |
| Steaks hachés FB Blonde d'Aquitaine L'Étal du Boucher | 207 | 18 g | 0,5 g | 15 g |
| steak haché pur boeuf 15%MG l\'étal du boucher (lidl) | 207 | 18 g | 0,5 g | 15 g |
| Steak hache Lidl | 207 | 18 g | 0 g | 15 g |
| Haché Charolais 15%mg Bigard | 207 | 18 g | 0,5 g | 15 g |
| Steak haché façon bouchère Socopa | 207 | 18 g | 0 g | 15 g |
| Steack haché facon bouchère Socopa | 207 | 18 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak haché?
100 g of Steak haché has 207 kcal. Serving, 100 g (100 g): about 207 kcal.
Is Steak haché high in protein?
Steak haché contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 20 g).
How many carbs are in Steak haché?
Steak haché has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak haché?
Steak haché contains 15 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Steak haché contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95 % DV), Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), fer (33 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak haché?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273230068547. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.