Steack haché casher

Packaged product Boissons Bakar

Steack haché casher contains 196 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (211 kcal per 100 g).

100 g provides 95 % of the Daily Value for zinc, 78 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steack haché casher by Bakar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
18,6 gprotein
0 gcarbohydrates
13,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 13,5 g 17 %
Saturated fat L 6,2 g 31 %
Cholesterol L 78,6 mg 26 %
Sodium L 40 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,6 g 37 %
Vitamine A L 3 µg0,3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0,29 mg2 %
Thiamine (B1) L 0,09 mg8 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 5,7 mg35 %
Acide pantothénique (B5) L 0,64 mg13 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 8 µg2 %
Vitamine B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Fer L 5,9 mg33 %
Magnésium L 24,3 mg6 %
Phosphore L 200 mg16 %
Potassium L 330 mg7 %
Zinc L 10,5 mg95 %
Cuivre L 0,09 mg10 %
Manganèse L 0,013 mg0,6 %
Sélénium L 10,3 µg19 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Fat: 62 %196kcal / 100 g
  • Protein 38 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc95 %Vitamine B1278 %Niacine (B3)35 %Fer33 %Vitamine B620 %Sélénium19 %Phosphore16 %Riboflavine (B2)14 %Acide pantothénique...13 %Cuivre10 %

Nutritional insights

  • Protein18,6 gbelow the median for boissons (median 19 g)
  • Fat13,5 gbelow the median for boissons (median 15 g)
  • Sodium40 mgin the lowest quarter of boissons (median 72 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L55,7 g
Alcool L0 g

Product details

Brand
Bakar
Barcode
0501940008007
Category
Steaks de boeuf hachés congelés
Packaging
Plastic,Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % viande bovine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steack haché casher?

100 g of Steack haché casher has 196 kcal.

Is Steack haché casher high in protein?

Steack haché casher contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other boissons, that is below the median (median 19 g).

How many carbs are in Steack haché casher?

Steack haché casher has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steack haché casher?

Steack haché casher contains 13,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Steack haché casher contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95 % DV), Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), fer (33 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steack haché casher?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0501940008007. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.