Sprouted White Bread
Packaged product Pain et produits cuits au four Natural Grocers
Sprouted White Bread contains 262 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 277 778 % of the Daily Value for Vitamine A, 59 % of the Daily Value for manganèse and 38 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,008 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 2 500 000 µg | 277 778 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,079 µg | 0,4 % |
| Vitamine E L | 0,47 mg | 3 % |
| Thiamine (B1) L | 0,45 mg | 38 % |
| Riboflavine (B2) L | 0,035 mg | 3 % |
| Niacine (B3) L | 0,61 mg | 4 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 34,7 µg | 9 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 51,4 mg | 4 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 59,4 mg | 14 % |
| Phosphore L | 174 mg | 14 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber4,8 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars4,8 gabove the median for pain et produits cuits au four (median 3 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium500 mgabove the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 18,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Natural Grocers
- Barcode
- 0849327000863
- Quantity
- 25 oz
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC SESAME FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted White Bread?
100 g of Sprouted White Bread has 262 kcal.
How much protein is in Sprouted White Bread?
Sprouted White Bread contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Sprouted White Bread?
Sprouted White Bread has 52,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted White Bread?
Sprouted White Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sprouted White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (277 778 % DV), manganèse (59 % DV), Thiamine (B1) (38 % DV), cuivre (25 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted White Bread?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0849327000863. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.