Speck de boeuf

Packaged product Autres aliments Buchinger

Speck de boeuf contains 232 kcal per 100 g.

Roughly 55 % of its calories come from protein, with 44 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 91 % of the Daily Value for zinc, 75 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Speck de boeuf by Buchinger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
33,9 gprotein
0,5 gcarbohydrates
12,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 12,1 g 16 %
Saturated fat L 4,2 g 21 %
Cholesterol L 74,9 mg 25 %
Sodium L 1 680 mg 73 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,3 g
Added sugars L 0,15 g 0,3 %
Protein L 33,9 g 68 %
Vitamine A L 2,9 µg0,3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,24 µg1 %
Vitamine E L 0,28 mg2 %
Thiamine (B1) L 0,086 mg7 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 5,4 mg34 %
Acide pantothénique (B5) L 0,61 mg12 %
Vitamine B6 L 0,32 mg19 %
Folate (B9) L 7,6 µg2 %
Vitamine B12 L 1,8 µg75 %
Calcium L 11,2 mg0,9 %
Fer L 5,6 mg31 %
Magnésium L 23,2 mg6 %
Phosphore L 191 mg15 %
Potassium L 315 mg7 %
Zinc L 10 mg91 %
Cuivre L 0,089 mg10 %
Manganèse L 0,015 mg0,6 %
Sélénium L 9,8 µg18 %
Iodine L 44,8 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 0,8 %Fat: 44 %232kcal / 100 g
  • Protein 55 %
  • Carbohydrates 0,8 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc91 %Vitamine B1275 %Niacine (B3)34 %Fer31 %Iodine30 %Vitamine B619 %Sélénium18 %Phosphore15 %Riboflavine (B2)13 %Acide pantothénique...12 %

Nutritional insights

  • Protein33,9 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat12,1 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium1 680 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
  • Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L53,1 g
Alcool L0 g

Product details

Brand
Buchinger
Barcode
2296731039954
Quantity
0.112 kg
Category
Autres aliments

Ingredients

Viande de boeuf origine UE, sel, épices, saccharose, conservateur : E250, antioxygène : E301.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Speck de boeuf?

100 g of Speck de boeuf has 232 kcal.

Is Speck de boeuf high in protein?

Speck de boeuf contains 33,9 g of protein per 100 g (68 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Speck de boeuf?

Speck de boeuf has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speck de boeuf?

Speck de boeuf contains 12,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Speck de boeuf contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (91 % DV), Vitamine B12 (75 % DV), Niacine (B3) (34 % DV), fer (31 % DV) and iodine (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Speck de boeuf?

100 g contains 1 680 mg of sodium, 73 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2296731039954. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.