Spaghetti Soja
Packaged product Autres aliments Slendier
Spaghetti Soja contains 114 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 26 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 226 % of the Daily Value for cuivre, 129 % of the Daily Value for Folate (B9) and 90 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 360 mg | 103 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 10,4 mg | 69 % |
| Thiamine (B1) L | 0,6 mg | 50 % |
| Riboflavine (B2) L | 0,67 mg | 51 % |
| Niacine (B3) L | 2,8 mg | 18 % |
| Acide pantothénique (B5) L | 1,5 mg | 31 % |
| Vitamine B6 L | 0,47 mg | 28 % |
| Folate (B9) L | 516 µg | 129 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 161 mg | 12 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 302 mg | 72 % |
| Phosphore L | 474 mg | 38 % |
| Potassium L | 2 007 mg | 43 % |
| Zinc L | 4 mg | 36 % |
| Cuivre L | 2 mg | 226 % |
| Manganèse L | 2,1 mg | 90 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 0,45 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 13 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat2,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium2 360 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 64,8 µg |
|---|
Other components (2)
| Eau L | 11,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Slendier
- Barcode
- 9346976001858
- Category
- Autres aliments
- Packaging
- bag
Ingredients
476019 5269109 pam001 1 1,19 eur 5,95 eur/kg spaghetti to the soy flour ingredients : flour, organic soy 90%, water, contains soy, manufactured in a plant that is sometimes used in fish and shellfish, keep in a cool and dry place, protected from light, to be consumed preferably before : see packaging, nutritional values for 100g: energy 478k]/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Émincé poulet M Classic | 114 | 25 g | 0,5 g | 1,5 g |
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| Lammbierstück mimo Migros | 114 | 19 g | 1,5 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Soja?
100 g of Spaghetti Soja has 114 kcal.
Is Spaghetti Soja high in protein?
Spaghetti Soja contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Spaghetti Soja?
Spaghetti Soja has 3,3 g of total carbohydrates per 100 g, including 9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Soja?
Spaghetti Soja contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Spaghetti Soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (226 % DV), Folate (B9) (129 % DV), manganèse (90 % DV), magnésium (72 % DV) and Vitamine E (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Soja?
100 g contains 2 360 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346976001858. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.