Spaghetti
Packaged product Produits laitiers et oeufs Marque Repère
Spaghetti contains 283 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 25 products.
100 g provides 74 % of the Daily Value for manganèse, 26 % of the Daily Value for cuivre and 19 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 40,4 mg | 13 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 18,5 µg | 2 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,19 µg | 1 % |
| Vitamine E L | 0,22 mg | 1 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,092 mg | 7 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 3,5 µg | 0,9 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 21,1 mg | 2 % |
| Fer L | 0,88 mg | 5 % |
| Magnésium L | 20,8 mg | 5 % |
| Phosphore L | 96,1 mg | 8 % |
| Potassium L | 126 mg | 3 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 0,19 µg | 0,3 % |
| Iodine L | 15,5 µg | 10 % |
| Chlorure L | 438 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of produits laitiers et oeufs (median 13,5 g)
- Fiber2,8 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Sugars2 gbelow the median for produits laitiers et oeufs (median 2,5 g)
- Fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
- Sodium300 mgin the top quarter of produits laitiers et oeufs (median 25,6 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water26,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,48 g |
|---|---|
| Graisses polyinsaturées L | 0,55 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Acide linoléique (oméga-6, 18:2) L | 0,5 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 26,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700371787
- Quantity
- 350 g
- Category
- Egg spaghetti
- Packaging
- vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti hubavu Antica pasteria | 283 | 12 g | 52 g | 2,5 g |
| Spaghetti aux œufs frais Toque du chef | 280 | 11 g | 53 g | 2,1 g |
| Spaghetti aux oeufs Versace | 289 | 10 g | 56,3 g | 2,6 g |
| Spaghetti aux œufs Landreau | 274 | 9,5 g | 52 g | 2,5 g |
| Spaghetti al huevo Consum | 269 | 10 g | 50 g | 2,7 g |
| SPAGHETTINI al Huevo Gallo | 350 | 13 g | 67 g | 2,7 g |
| Spaghetti Creazioni d'Italia Creazioni d'Italia | 350 | 12,5 g | 70,3 g | 1,5 g |
| Spaghetti al huevo Hacendado | 357 | 14 g | 67 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 283 kcal.
Is Spaghetti high in protein?
Spaghetti contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 13,5 g).
How many carbs are in Spaghetti?
Spaghetti has 54 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), cuivre (26 % DV), chlorure (19 % DV), Thiamine (B1) (16 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700371787. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.