spaghetti 5

Packaged product Boissons pasta berruto

Spaghetti 5 contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (355 kcal per 100 g).

100 g provides 31 % of the Daily Value for manganèse, 20 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

spaghetti 5 by pasta berruto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6,2 gprotein
79 gcarbohydrates
1,5 gfat
356kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,074 mg0,1 %
Vitamine D L 0,038 µg0,2 %
Vitamine E L 0,64 mg4 %
Thiamine (B1) L 0,24 mg20 %
Riboflavine (B2) L 0,06 mg5 %
Niacine (B3) L 2,9 mg18 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 31,2 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Fer L 0,94 mg5 %
Magnésium L 55,2 mg13 %
Phosphore L 144 mg12 %
Potassium L 153 mg3 %
Zinc L 0,72 mg7 %
Cuivre L 0,15 mg17 %
Manganèse L 0,72 mg31 %
Sélénium L 5,2 µg9 %
Iodine L 3,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 4 %356kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse31 %Thiamine (B1)20 %Niacine (B3)18 %Cuivre17 %Magnésium13 %Phosphore12 %Vitamine B611 %Sélénium9 %Folate (B9)8 %Zinc7 %

Nutritional insights

  • Protein6,2 gin the lowest quarter of boissons (median 12,4 g)
  • Fiber1,7 gin the lowest quarter of boissons (median 3,6 g)
  • Sugars0,6 gin the lowest quarter of boissons (median 3 g)
  • Fat1,5 gbelow the median for boissons (median 1,8 g)
  • Saturated fat0,6 gin the top quarter of boissons (median 0,3 g)
  • Sodium4 mgabove the median for boissons (median 2,2 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L66,1 g
Carotenoids (1)
Bêta-carotène L67,9 µg
Other components (2)
Eau L11 g
Alcool L0 g

Product details

Brand
pasta berruto
Barcode
08179237
Quantity
400 g
Label serving
100 g
Category
Spaghetti
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% de farine de mais, 29,5% de farine de riz, eau, 0,5% d'émulsifiant: mono et diglycerides d'acides gras.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Spaghetti Metro Chef 356 12 g 72 g 1,5 g
Spaghetti Arte & Pasta 356 12 g 73 g 1,3 g
Spaghetti Consilia 356 6,8 g 76 g 2,3 g
Spaguetis integrales espelta Casa Amella 356 13 g 74 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in spaghetti 5?

100 g of spaghetti 5 has 356 kcal. Serving, 100 g (100 g): about 356 kcal.

How much protein is in spaghetti 5?

Spaghetti 5 contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12,4 g).

How many carbs are in spaghetti 5?

Spaghetti 5 has 79 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spaghetti 5?

Spaghetti 5 contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does spaghetti 5 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (31 % DV), Thiamine (B1) (20 % DV), Niacine (B3) (18 % DV), cuivre (17 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in spaghetti 5?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 08179237. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.