Souris verte
Packaged product Autres aliments thiriet
Souris verte contains 119 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 23 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 19,3 mg | 6 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 48 µg | 5 % |
| Vitamine C L | 4,7 mg | 5 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0,4 mg | 3 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,66 mg | 4 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 26,5 µg | 7 % |
| Vitamine B12 L | 0,18 µg | 7 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 0,46 mg | 3 % |
| Magnésium L | 14,7 mg | 3 % |
| Phosphore L | 83,5 mg | 7 % |
| Potassium L | 224 mg | 5 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,071 mg | 8 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 8,8 µg | 16 % |
| Iodine L | 13,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 23 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,3 gabove the median for autres aliments (median 1,9 g)
- Sodium196 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water74,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 142 µg |
|---|
Other components (2)
| Eau L | 74,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- thiriet
- Barcode
- 3292590839154
- Quantity
- 240g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de haricot vert 60%, pomme de terre 23%, emmental râpé (Lait) 8,5%, beurre doux (Lait), bouillon de légumes (concentré de légumes (eau, oignon, carotte, poireau, persil), maltodextrine, sel, jus de légumes (extrait d'oignon, extrait de carotte, extrait de céleri (Céleri)), eau), épaississant: méthylcellulose, sel, poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreBeurreSelOignon
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arrosto di tacchino Penny | 119 | 21 g | 1,7 g | 5 g |
| Rôti porc L'Étal du Boucher | 119 | 23 g | 0 g | 3 g |
| Riso carnaroli integrale bio La Finestra sul Cielo | 119 | 2,5 g | 26 g | 0,6 g |
| Budino Dr. Oetker | 119 | 3,6 g | 22 g | 1,6 g |
| Pavo marinado al pimentón Coren | 119 | 19 g | 0,5 g | 4,8 g |
| Popsicle Unilever | 119 | 0 g | 26,2 g | 0 g |
| Brochettes de dinde poivrons Le Gaulois (Migros) | 119 | 17 g | 0,4 g | 5,6 g |
| Jarre de porc demi sel Les Brasérades | 119 | 22 g | 0,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Souris verte?
100 g of Souris verte has 119 kcal.
How much protein is in Souris verte?
Souris verte contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Souris verte?
Souris verte has 6,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Souris verte?
Souris verte contains 8 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Souris verte contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Souris verte?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590839154. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.