Soupe du potager
Packaged product Soupes et sauces Monoprix
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Soupe du potager contains 125 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (117 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for iodine and 10 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,3 mg | 6 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,33 mg | 2 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 37,4 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 32 mg | 3 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,093 mg | 4 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber1,1 gabove the median for soupes et sauces (median 1 g)
- Sugars1,9 gbelow the median for soupes et sauces (median 3,6 g)
- Fat0,8 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium228 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 920 µg |
|---|
Other components (2)
| Eau L | 82,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3760363420781
- Quantity
- 0,5 litre
- Category
- Soupe du potager
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre, carotte, tomate, poireau, navet, eau cuisson, huile d'olive, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreTomatesHuile d'oliveSel
Frequently asked questions
How many calories are in Soupe du potager?
100 g of Soupe du potager has 125 kcal.
How much protein is in Soupe du potager?
Soupe du potager contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Soupe du potager?
Soupe du potager has 4,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe du potager?
Soupe du potager contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Soupe du potager contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (14 % DV), iodine (11 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe du potager?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760363420781. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.