Soupe De Poisson
Packaged product Soupes et sauces Monoprix
Soupe De Poisson contains 40 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 23 % from fat and 13 % from alcohol (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (42 kcal per 100 g).
100 g provides 58 % of the Daily Value for Vitamine B12, 25 % of the Daily Value for sélénium and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 3,8 µg | 0,4 % |
| Vitamine C L | 0,77 mg | 0,9 % |
| Vitamine D L | 1,3 µg | 7 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 13,3 µg | 3 % |
| Vitamine B12 L | 1,4 µg | 58 % |
| Calcium L | 19,2 mg | 1 % |
| Fer L | 0,37 mg | 2 % |
| Magnésium L | 16,5 mg | 4 % |
| Phosphore L | 91,5 mg | 7 % |
| Potassium L | 210 mg | 4 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,041 mg | 5 % |
| Manganèse L | 0,024 mg | 1 % |
| Sélénium L | 13,9 µg | 25 % |
| Iodine L | 24,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 9 %
- Fat 23 %
- Alcohol 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for soupes et sauces (median 5,1 g)
- Fiber0,8 gin the top quarter of soupes et sauces (median 0,45 g)
- Sugars0,8 gabove the median for soupes et sauces (median 0,7 g)
- Fat1,1 gbelow the median for soupes et sauces (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of soupes et sauces (median 0,4 g)
- Sodium344 mgabove the median for soupes et sauces (median 336 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,042 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 349 µg |
|---|
Other components (2)
| Eau L | 85,2 g |
|---|---|
| Alcool L | 0,83 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030208646
- Category
- Soupes de poisson
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - POISSONS 36% (pêchés en Océan Atlantique) - concentré de tomates - carottes - oignons - vin blanc - LANGOUSTINES (dont conservateur : DISULFITE de sodium) - poireaux - sel CÉLERI - coffres de HOMARD américain - persil - huile de tournesol - huile d'olive vierge extra - épices et plantes aromatiques. Traces de GLUTEN, ŒUF, MOUTARDE, SOJA, MOLLUSQUE et LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile de tournesolHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de poisson Saveurs du Marin | 40 | 5,8 g | 1,2 g | 1,1 g |
| Soupe de poisson Les Soupes Du Pecheur Normand | 40 | 5,8 g | 1,2 g | 1,1 g |
| Soupe Poissons Sauvages Les Soupes du Pêcheur Normand | 40 | 5,8 g | 1,2 g | 1,1 g |
| Soupe de poisson Maison Arostéguy | 40 | 3,3 g | 2,7 g | 1,6 g |
| Soupe de poisson Raoul Gey | 40 | 6,1 g | 0,9 g | 1,2 g |
| Soupe de poissons pointe de sel de guerande Liebig | 40 | 5,2 g | 1,1 g | 1,5 g |
| Soupe de poisson Crustarmor | 40 | 6,1 g | 0,9 g | 1,2 g |
| Soupe de poisson à la Bretonne La Potagère | 40 | 2,3 g | 4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe De Poisson?
100 g of Soupe De Poisson has 40 kcal.
How much protein is in Soupe De Poisson?
Soupe De Poisson contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 5,1 g).
How many carbs are in Soupe De Poisson?
Soupe De Poisson has 1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe De Poisson?
Soupe De Poisson contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Soupe De Poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (58 % DV), sélénium (25 % DV), iodine (16 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe De Poisson?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030208646. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.