Soft White Hamburger Buns

Packaged product Repas et plats Hostess

Soft White Hamburger Buns contains 256 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 110 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).

100 g provides 70 % of the Daily Value for Thiamine (B1), 52 % of the Daily Value for manganèse and 29 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
7 gprotein
48,8 gcarbohydrates
3,5 gfat
110kcal in serving, 1 bun, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 535 mg 23 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 2,3 g 8 %
Total sugars L 9,3 g
Added sugars L 12,7 g 25 %
Protein L 7 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,076 µg0,4 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 0,84 mg70 %
Riboflavine (B2) L 0,063 mg5 %
Niacine (B3) L 4,7 mg29 %
Acide pantothénique (B5) L 0,56 mg11 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 55,4 µg14 %
Vitamine B12 L 0,021 µg0,9 %
Calcium L 140 mg11 %
Fer L 2,5 mg14 %
Magnésium L 47,5 mg11 %
Phosphore L 181 mg15 %
Potassium L 249 mg5 %
Zinc L 1,5 mg14 %
Cuivre L 0,18 mg19 %
Manganèse L 1,2 mg52 %
Sélénium L 6,2 µg11 %
Iodine L 6,5 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 77 %Fat: 12 %256kcal / 100 g
  • Protein 11 %
  • Carbohydrates 77 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)70 %Manganèse52 %Niacine (B3)29 %Cuivre19 %Phosphore15 %Fer14 %Folate (B9)14 %Zinc14 %Magnésium11 %Sélénium11 %

Nutritional insights

  • Protein7 gin the lowest quarter of repas et plats (median 9,3 g)
  • Fiber2,3 gbelow the median for repas et plats (median 2,8 g)
  • Sugars9,3 gin the top quarter of repas et plats (median 6,5 g)
  • Fat3,5 gin the lowest quarter of repas et plats (median 5 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 0,8 g)
  • Sodium535 mgin the top quarter of repas et plats (median 446 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L31,2 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (2)
Eau L30,9 g
Alcool L0 g

Product details

Brand
Hostess
Barcode
0888109110987
Label serving
1 BUN (43 g)
Category
Boires de Hambourg
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil. contains 2% or less of each of the following: salt, wheat gluten, sugar, wheat flour, calcium sulfate, sorbic acid and calcium propionate (to retain freshness), hydrogenated soybean oil, mono and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid, citric acid, ammonium sulfate, monocalcium sulfate, wheat starch, soy lecithin, datem, potassium iodate, calcium peroxide and ammonium sulfate, vinegar, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSucreVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft White Hamburger Buns?

100 g of Soft White Hamburger Buns has 256 kcal. Serving, 1 bun, 43 g (43 g): about 110 kcal.

How much protein is in Soft White Hamburger Buns?

Soft White Hamburger Buns contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 bun, 43 g (43 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,3 g).

How many carbs are in Soft White Hamburger Buns?

Soft White Hamburger Buns has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft White Hamburger Buns?

Soft White Hamburger Buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soft White Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (70 % DV), manganèse (52 % DV), Niacine (B3) (29 % DV), cuivre (19 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft White Hamburger Buns?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888109110987. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.