Soft-Aprikosen

Packaged product Boissons Rapunzel

Soft-Aprikosen contains 236 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (250 kcal per 100 g).

100 g provides 102 % of the Daily Value for sélénium, 37 % of the Daily Value for iodine and 37 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft-Aprikosen by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
2,5 gprotein
52 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 7 g 25 %
Total sugars L 41 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 14,3 mg16 %
Vitamine D L 0 µg0 %
Vitamine E L 3,9 mg26 %
Thiamine (B1) L 0,17 mg14 %
Riboflavine (B2) L 0,073 mg6 %
Niacine (B3) L 0,28 mg2 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 42,5 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 83,9 mg6 %
Fer L 1,1 mg6 %
Magnésium L 47 mg11 %
Phosphore L 123 mg10 %
Potassium L 1 455 mg31 %
Zinc L 0,5 mg5 %
Cuivre L 0,34 mg37 %
Manganèse L 0,39 mg17 %
Sélénium L 56 µg102 %
Iodine L 56 µg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 93 %Fat: 2 %236kcal / 100 g
  • Protein 4 %
  • Carbohydrates 93 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium102 %Iodine37 %Cuivre37 %Potassium31 %Vitamine E26 %Acide pantothénique...21 %Vitamine B618 %Manganèse17 %Vitamine C16 %Thiamine (B1)14 %

Nutritional insights

  • Protein2,5 gbelow the median for boissons (median 2,8 g)
  • Fiber7 gbelow the median for boissons (median 7,3 g)
  • Sugars41 gbelow the median for boissons (median 42 g)
  • Saturated fat0,1 gin the top quarter of boissons (median 0,08 g)
  • Sodium4 mgbelow the median for boissons (median 10 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L1 g
Carotenoids (1)
Bêta-carotène L13 149 µg
Other components (1)
Alcool L0 g

Product details

Brand
Rapunzel
Barcode
4006040005032
Quantity
200 g
Category
Abricots séchés
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aprikosen getrocknet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Abricots de Turquie moelleux Le Sillon 236 4,5 g 66 g 0,4 g
Orejones de albaricoque Alipende 236 3 g 52 g 0,2 g
Gewelde abrikozen JUMBO 236 0,6 g 56,1 g 0,1 g
Soft Aprikosen Ener bio 235 2,2 g 56 g 0,5 g
Soft Aprikosen Ener Bio 235 2,2 g 56 g 0,5 g
Soft Aprikosen Ener Bio 235 2,2 g 56 g 0,5 g
Abricot moelleux Alesto 234 2,1 g 55,8 g 0,3 g
Orejones albaricoque spar 238 2,3 g 53 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft-Aprikosen?

100 g of Soft-Aprikosen has 236 kcal.

How much protein is in Soft-Aprikosen?

Soft-Aprikosen contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,8 g).

How many carbs are in Soft-Aprikosen?

Soft-Aprikosen has 52 g of total carbohydrates per 100 g, including 7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft-Aprikosen?

Soft-Aprikosen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Soft-Aprikosen contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (102 % DV), iodine (37 % DV), cuivre (37 % DV), potassium (31 % DV) and Vitamine E (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft-Aprikosen?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040005032. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.