Smoothie
Packaged product Boissons Goldins
Smoothie contains 57 kcal per 100 g. A serving, 100.0 g (100 g) provides about 57 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (56 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,018 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,9 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 13,7 mg | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,099 mg | 0,7 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,082 mg | 2 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 19,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Fer L | 0,093 mg | 0,5 % |
| Magnésium L | 5,5 mg | 1 % |
| Phosphore L | 13,3 mg | 1 % |
| Potassium L | 99,3 mg | 2 % |
| Zinc L | 0,062 mg | 0,6 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,081 mg | 4 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gbelow the median for boissons (median 0,6 g)
- Fiber1,4 gin the top quarter of boissons (median 0 g)
- Sugars12 gin the top quarter of boissons (median 4,9 g)
- Saturated fat0,018 gbelow the median for boissons (median 0,1 g)
- Sodium3,9 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,035 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,1 µg |
|---|
Other components (2)
| Eau L | 87 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Goldins
- Barcode
- 8713500013402
- Quantity
- 100 g
- Label serving
- 100.0 g
- Category
- Boissons
Ingredients
Appelpuree 80,0%, aardbeienpuree 20,0%, citroensap uit geconcentreerd sap, antioxidant (ascorbinezuur)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 57 kcal. Serving, 100.0 g (100 g): about 57 kcal.
How much protein is in Smoothie?
Smoothie contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,2 g in serving, 100.0 g (100 g). About 1 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 13 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,1 g of fat per 100 g, of which 0,018 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500013402. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.