Smooth Peanut Butter (made with 100% nuts)

Packaged product Produits laitiers et oeufs Tesco

Smooth Peanut Butter (made with 100% nuts) contains 622 kcal per 100 g. A serving, 15 g (15 g) provides about 93 kcal.

Roughly 73 % of its calories come from fat, with 19 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 123 % of the Daily Value for cuivre, 85 % of the Daily Value for manganèse and 38 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Peanut Butter (made with 100% nuts) by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
28,4 gprotein
12,1 gcarbohydrates
49,4 gfat
93kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 49,4 g 63 %
Saturated fat L 6,4 g 32 %
Cholesterol L 1,8 mg 0,6 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 7,8 g 28 %
Total sugars L 6,5 g
Added sugars L 0 g 0 %
Protein L 28,4 g 57 %
Vitamine A L 0 µg0 %
Vitamine C L 0,6 mg0,7 %
Vitamine D L 0 µg0 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,34 mg28 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,69 mg14 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 66,1 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 75,2 mg6 %
Fer L 3,4 mg19 %
Magnésium L 160 mg38 %
Phosphore L 438 mg35 %
Potassium L 637 mg14 %
Zinc L 3 mg27 %
Cuivre L 1,1 mg123 %
Manganèse L 2 mg85 %
Sélénium L 10 µg18 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 8 %Fat: 73 %622kcal / 100 g
  • Protein 19 %
  • Carbohydrates 8 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre123 %Manganèse85 %Magnésium38 %Phosphore35 %Thiamine (B1)28 %Zinc27 %Fer19 %Sélénium18 %Folate (B9)17 %Niacine (B3)14 %

Nutritional insights

  • Protein28,4 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber7,8 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars6,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat49,4 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat6,4 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium16 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L12,1 g
Carotenoids (1)
Bêta-carotène L8,5 µg
Other components (2)
Eau L2 g
Alcool L0 g

Product details

Brand
Tesco
Barcode
5063250534331
Quantity
340 g
Label serving
15 g
Category
Creamy pure peanut butters
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanut (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tourteaux

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter ICA i❤️eco 617 28 g 11 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth Peanut Butter (made with 100% nuts)?

100 g of Smooth Peanut Butter (made with 100% nuts) has 622 kcal. Serving, 15 g (15 g): about 93 kcal.

Is Smooth Peanut Butter (made with 100% nuts) high in protein?

Smooth Peanut Butter (made with 100% nuts) contains 28,4 g of protein per 100 g (57 % of the 50 g Daily Value), or 4,3 g in serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Smooth Peanut Butter (made with 100% nuts)?

Smooth Peanut Butter (made with 100% nuts) has 12,1 g of total carbohydrates per 100 g, including 7,8 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Peanut Butter (made with 100% nuts)?

Smooth Peanut Butter (made with 100% nuts) contains 49,4 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Smooth Peanut Butter (made with 100% nuts) contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (123 % DV), manganèse (85 % DV), magnésium (38 % DV), phosphore (35 % DV) and Thiamine (B1) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Peanut Butter (made with 100% nuts)?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250534331. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.