Slim fast
Packaged product Snacks Slimfast
Slim fast contains 452 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 190 kcal.
Roughly 59 % of its calories come from fat, with 28 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 1 070 % of the Daily Value for Biotine (B7), 268 % of the Daily Value for Vitamine B12 and 238 % of the Daily Value for Acide pantothénique (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 21,4 g | 76 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 16,7 g | 33 % |
| Vitamine C L | 64,3 mg | 71 % |
| Vitamine D L | 5 µg | 25 % |
| Vitamine K L | 47,6 µg | 40 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 1,2 mg | 92 % |
| Niacine (B3) L | 21,4 mg | 134 % |
| Acide pantothénique (B5) L | 11,9 mg | 238 % |
| Vitamine B6 L | 1,7 mg | 98 % |
| Biotine (B7) L | 321 µg | 1 070 % |
| Folate (B9) L | 239 µg | 60 % |
| Vitamine B12 L | 6,4 µg | 268 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 9,5 mg | 53 % |
| Magnésium L | 233 mg | 55 % |
| Phosphore L | 388 mg | 31 % |
| Potassium L | 195 mg | 4 % |
| Zinc L | 11,9 mg | 108 % |
| Cuivre L | 0,71 mg | 79 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 17 µg | 31 % |
| Iodine L | 107 µg | 71 % |
| Molybdène L | 55 µg | 122 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 28 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of snacks (median 7,1 g)
- Fiber21,4 gin the top quarter of snacks (median 3,9 g)
- Sugars7,1 gabove the median for snacks (median 5 g)
- Fat33,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat16,7 gin the top quarter of snacks (median 3,6 g)
- Sodium286 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 476 IU |
|---|
Other components (3)
| Chromium, Cr L | 114 µg |
|---|---|
| Vitamine A, UI L | 35 700 IU |
| Vitamine E L | 29 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 452 kcal |
| Protein | 7 g | 16,7 g |
| Carbohydrates | 15 g | 35,7 g |
| Fat | 14 g | 33,3 g |
| Fiber | 9 g | 21,4 g |
| Sugars | 3 g | 7,1 g |
| Sodium | 120 mg | 286 mg |
Product details
Ingredients
Mct & butter blend [mct oil blend (palm, coconut), sunflower seed butter, cocoa butter, almond butter], inulin, protein blend (whey protein isolate, milk protein isolate), soluble corn fiber, unsweetened chocolate, tapioca syrup, erythritol, whey protein crisps (whey protein concentrate, rice flour), glycerine, natural flavor, sunflower lecithin, sea salt, stevia extract, natural vanilla extract, mixed tocopherols. vitamins and minerals: magnesium phosphate, vitamin e acetate, ascorbic acid, niacinamide, biotin, ferric orthophosphate, zinc oxide, pantothenic acid, manganese sulfate, potassium iodide, vitamin a (retinyl palmitate), chromium chloride, pyridoxine hydrochloride, phytonadione (vitamin k1), sodium molybdate, cholecalciferol (vitamin d3), thiamine mononitrate, riboflavin, copper sulfate, sodium selenite, folic acid, cyanocobalamin (vitamin b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slim fast?
100 g of Slim fast has 452 kcal. Serving, 1 bar, 42 g (42 g): about 190 kcal.
Is Slim fast high in protein?
Slim fast contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 42 g (42 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Slim fast?
Slim fast has 35,7 g of total carbohydrates per 100 g, including 21,4 g of fiber and 7,1 g of sugars.
How much fat is in Slim fast?
Slim fast contains 33,3 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Slim fast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (1 070 % DV), Vitamine B12 (268 % DV), Acide pantothénique (B5) (238 % DV), Niacine (B3) (134 % DV) and molybdène (122 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slim fast?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 septembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472028. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0008346874637. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.