Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut
Packaged product Breakfast Cereals SLIMFAST
Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut contains 452 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 190 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 407 kcal per 100 g across 5,633 products.
100 g provides 1,070% of the Daily Value for Biotin (B7), 268% of the Daily Value for Vitamin B12 and 238% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 21.4 g | 76% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 16.7 g | 33% |
| Vitamin C L | 64.3 mg | 71% |
| Vitamin D L | 5 µg | 25% |
| Vitamin K L | 47.6 µg | 40% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Niacin (B3) L | 21.4 mg | 134% |
| Pantothenic acid (B5) L | 11.9 mg | 238% |
| Vitamin B6 L | 1.7 mg | 98% |
| Biotin (B7) L | 321 µg | 1,070% |
| Folate (B9) L | 239 µg | 60% |
| Vitamin B12 L | 6.4 µg | 268% |
| Calcium L | 167 mg | 13% |
| Iron L | 9.5 mg | 53% |
| Magnesium L | 233 mg | 55% |
| Phosphorus L | 388 mg | 31% |
| Potassium L | 195 mg | 4% |
| Zinc L | 11.9 mg | 108% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 2 mg | 87% |
| Selenium L | 17 µg | 31% |
| Iodine L | 107 µg | 71% |
| Molybdenum L | 55 µg | 122% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of breakfast cereals (median 9.2 g)
- Fiber21.4 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars7.1 gin the lowest quarter of breakfast cereals (median 19.2 g)
- Fat33.3 gin the top quarter of breakfast cereals (median 12.1 g)
- Saturated fat16.7 gin the top quarter of breakfast cereals (median 2 g)
- Sodium286 mgabove the median for breakfast cereals (median 178 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 476 IU |
|---|
Other components (3)
| Chromium, Cr L | 114 µg |
|---|---|
| Vitamin A, IU L | 35,700 IU |
| Vitamin E L | 29 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 452 kcal |
| Protein | 7 g | 16.7 g |
| Carbohydrates | 15 g | 35.7 g |
| Fat | 14 g | 33.3 g |
| Fiber | 9 g | 21.4 g |
| Sugars | 3 g | 7.1 g |
| Sodium | 120 mg | 286 mg |
Product details
- Brand
- SLIMFAST
- Barcode
- 0008346874637
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
MCT & BUTTER BLEND [MCT OIL BLEND (PALM, COCONUT), SUNFLOWER SEED BUTTER, COCOA BUTTER, ALMOND BUTTER], INULIN, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SOLUBLE CORN FIBER, UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, ERYTHRITOL, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), GLYCERINE, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, STEVIA EXTRACT, NATURAL VANILLA EXTRACT, MIXED TOCOPHEROLS. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A (RETINYL PALMITATE), CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, CHOLECALCIFEROL (VITAMIN D3), THIAMINE MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Chocolate Chip Chocolatey Covered Granola Bars, Chocolate Chip QUAKER | 452 | 3.2 g | 74.2 g | 16.1 g |
| Peanut Butter Chip Chewy Granola Bars, Peanut Butter Chip SUNBELT BAKERY | 452 | 6.5 g | 67.7 g | 16.1 g |
| Chewy Dipped Granola Bars, Chocolate Chip ESSENTIAL EVERYDAY | 452 | 6.5 g | 71 g | 16.1 g |
| Crunchy Granola Bars, Peanut Butter SIGNATURE KITCHENS | 452 | 11.9 g | 66.7 g | 16.7 g |
| Chewy Dipped Granola Bars, Chocolatey Dipped Chocolate Chip PRICE CHOPPER | 452 | 6.5 g | 71 g | 16.1 g |
| Crunchy Granola Bars BEST CHOICE | 452 | 9.5 g | 69 g | 16.7 g |
| Chewy Granola Bars, Chocolate Chips FAMILY GOURMET | 452 | 3.2 g | 71 g | 16.1 g |
| Peanut Butter Chocolate Crunch Flavored Nutrition Bar, Peanut Butter Chocolate Crunch TIGER'S MILK | 452 | 23.8 g | 47.6 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut?
100 g of Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut has 452 kcal. Serving, 1 bar, 42 g (42 g): about 190 kcal.
Is Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut high in protein?
Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 bar, 42 g (42 g). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.2 g).
How many carbs are in Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut?
Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut has 35.7 g of total carbohydrates per 100 g, including 21.4 g of fiber and 7.1 g of sugars.
How much fat is in Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut?
Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (1,070% DV), Vitamin B12 (268% DV), Pantothenic acid (B5) (238% DV), Niacin (B3) (134% DV) and molybdenum (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008346874637. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2472028. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
Last updated: . Source description: "SALTED CARAMEL MACADAMIA NUT KETO MEAL BAR, SALTED CARAMEL MACADAMIA NUT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.