Sliced beetroot

Packaged product Boissons Aldi

Sliced beetroot contains 51 kcal per 100 g. A serving, 75 g (75 g) provides about 38 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

100 g provides 30 % of the Daily Value for iodine, 15 % of the Daily Value for Folate (B9) and 12 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced beetroot by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
1,1 gprotein
10,4 gcarbohydrates
0,1 gfat
38kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51,1 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 276 mg 12 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 2,1 g 8 %
Total sugars L 8,8 g
Added sugars L 6,3 g 13 %
Protein L 1,1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 3,9 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,037 mg0,2 %
Thiamine (B1) L 0,017 mg1 %
Riboflavine (B2) L 0,027 mg2 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,092 mg2 %
Vitamine B6 L 0,036 mg2 %
Folate (B9) L 61 µg15 %
Vitamine B12 L 0 µg0 %
Calcium L 16,1 mg1 %
Fer L 0,45 mg2 %
Magnésium L 12 mg3 %
Phosphore L 23,4 mg2 %
Potassium L 201 mg4 %
Zinc L 0,34 mg3 %
Cuivre L 0,069 mg8 %
Manganèse L 0,28 mg12 %
Sélénium L 0,5 µg0,9 %
Iodine L 44,4 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %51kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine30 %Folate (B9)15 %Manganèse12 %Cuivre8 %Vitamine C4 %Potassium4 %Zinc3 %Magnésium3 %Fer2 %Vitamine B62 %

Nutritional insights

  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water82,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,11 g
Carotenoids (1)
Bêta-carotène L12,2 µg
Other components (2)
Eau L82,8 g
Alcool L0 g

Product details

Brand
Aldi
Barcode
26195070
Quantity
250g
Label serving
75 g
Category
betteraves en conserve
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beetroot (61%), Water, Sugar, Acidity Regulator (260), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced beetroot?

100 g of Sliced beetroot has 51 kcal. Serving, 75 g (75 g): about 38 kcal.

How much protein is in Sliced beetroot?

Sliced beetroot contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,83 g in serving, 75 g (75 g). About 9 % of its calories come from protein.

How many carbs are in Sliced beetroot?

Sliced beetroot has 10,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced beetroot?

Sliced beetroot contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sliced beetroot contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (30 % DV), Folate (B9) (15 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced beetroot?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26195070. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.