Shortcake

Packaged product Sucres et desserts Continente

Shortcake contains 466 kcal per 100 g. A serving, 10,3g (10,3 g) provides about 48 kcal.

Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 53 % of the Daily Value for manganèse, 50 % of the Daily Value for Vitamine E and 21 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shortcake by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
7,8 gprotein
69 gcarbohydrates
17 gfat
48kcal in serving, 10,3g (10,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 17 g 22 %
Saturated fat L 1,8 g 9 %
Cholesterol L 25 mg 8 %
Sodium L 240 mg 10 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 2,8 g 10 %
Total sugars L 24 g
Added sugars L 14,7 g 29 %
Protein L 7,8 g 16 %
Vitamine A L 43 µg5 %
Vitamine C L 0,6 mg0,7 %
Vitamine D L 0,21 µg1 %
Vitamine E L 7,4 mg50 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,22 mg17 %
Niacine (B3) L 0,18 mg1 %
Acide pantothénique (B5) L 0,68 mg14 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 24,7 µg6 %
Vitamine B12 L 0,38 µg16 %
Calcium L 144 mg11 %
Fer L 1,6 mg9 %
Magnésium L 55,8 mg13 %
Phosphore L 229 mg18 %
Potassium L 311 mg7 %
Zinc L 1,6 mg14 %
Cuivre L 0,19 mg21 %
Manganèse L 1,2 mg53 %
Sélénium L 8,7 µg16 %
Iodine L 21,9 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 60 %Fat: 33 %466kcal / 100 g
  • Protein 7 %
  • Carbohydrates 60 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse53 %Vitamine E50 %Cuivre21 %Phosphore18 %Riboflavine (B2)17 %Sélénium16 %Vitamine B1216 %Thiamine (B1)15 %Iodine15 %Zinc14 %

Nutritional insights

  • Protein7,8 gin the top quarter of sucres et desserts (median 6,5 g)
  • Fiber2,8 gbelow the median for sucres et desserts (median 3 g)
  • Sugars24 gbelow the median for sucres et desserts (median 26,8 g)
  • Fat17 gbelow the median for sucres et desserts (median 19 g)
  • Saturated fat1,8 gin the lowest quarter of sucres et desserts (median 7,6 g)
  • Sodium240 mgbelow the median for sucres et desserts (median 244 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L32,4 g
Carotenoids (1)
Bêta-carotène L4,6 µg
Other components (2)
Eau L11,2 g
Alcool L0 g

Product details

Brand
Continente
Barcode
5601312100560
Quantity
185g
Label serving
10,3g
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINHA DE _TRIGO_, AÇÚCAR, ÓLEO DE GIRASSOL, _LEITE_ EM PÓ, _OVO_ EM PÓ, XAROPE DE GLICOSE-FRUTOSE, SAL, LEVEDANTES (HIDROGENOCARBONATO DE AMÓNIO E HIDROGENOCARBONATO DE SÓDIO) E AROMAS. PODE CONTER _VESTÍGIOS DE SOJA E SEMENTES DE SÉSAMO_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de tournesolOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortcake?

100 g of Shortcake has 466 kcal. Serving, 10,3g (10,3 g): about 48 kcal.

How much protein is in Shortcake?

Shortcake contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,8 g in serving, 10,3g (10,3 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).

How many carbs are in Shortcake?

Shortcake has 69 g of total carbohydrates per 100 g, including 2,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shortcake?

Shortcake contains 17 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Shortcake contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), Vitamine E (50 % DV), cuivre (21 % DV), phosphore (18 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortcake?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312100560. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.