Sesame Cracker Sticks
Sesame Cracker Sticks contains 471 kcal per 100 g. A serving, 1 package/paquet, 70 g (70 g) provides about 330 kcal.
Roughly 62 % of its calories come from carbohydrates, with 36 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (488 kcal per 100 g).
100 g provides 34 % of the Daily Value for manganèse, 20 % of the Daily Value for Vitamine E and 14 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 72,9 g | 26 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,3 mg | 2 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 17,2 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 37,1 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 26,4 mg | 6 % |
| Phosphore L | 84,2 mg | 7 % |
| Potassium L | 103 mg | 2 % |
| Zinc L | 0,74 mg | 7 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,77 mg | 34 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 10,9 µg | 7 % |
| Chlorure L | 251 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 62 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of snacks (median 12 g)
- Fiber1,4 gin the lowest quarter of snacks (median 5,5 g)
- Sugars21,4 gin the top quarter of snacks (median 2,8 g)
- Fat18,6 gbelow the median for snacks (median 22,6 g)
- Saturated fat8,6 gabove the median for snacks (median 3,8 g)
- Sodium214 mgin the lowest quarter of snacks (median 710 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,6 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 43,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 0,33 g |
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 10,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Paldo
- Barcode
- 0648436331031
- Quantity
- 70 g (2.47 oz)
- Label serving
- 1 package/paquet (70 g)
- Category
- Snacks de sésame salés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, PALM OIL, SUGAR, POTATO STARCH, CORN SYRUP, RICE POWDER, CORN STARCH, HONEY, SESAME, RICE SYRUP, SALT, FRUCTOOLIGOSACCHARIDE, KELP POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSucreRizChérieSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sésame - biscuits 5 céréales Blévita | 468 | 13 g | 53 g | 20 g |
| Super Sees Rosemary crackers Mary’s Gone Crackers | 467 | 16,7 g | 56,7 g | 20 g |
| Original Crackers Mary's Gone Crackers | 467 | 10,1 g | 55,1 g | 9,3 g |
| Taralli sesame Ciro | 465 | 8,9 g | 65,7 g | 18,1 g |
| Flûtes multigraines Monoprix Gourmet | 462 | 13 g | 59 g | 18 g |
| Sesam Grissini aus Weizen Erdmannhauser | 460 | 13,6 g | 54,7 g | 19 g |
| Gressins au sésame paquet de 125g U | 484 | 14 g | 53 g | 23 g |
| Sesame Snack with Quinoa Sesame Snaps | 457 | 8,6 g | 65,4 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Cracker Sticks?
100 g of Sesame Cracker Sticks has 471 kcal. Serving, 1 package/paquet, 70 g (70 g): about 330 kcal.
How much protein is in Sesame Cracker Sticks?
Sesame Cracker Sticks contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 package/paquet, 70 g (70 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12 g).
How many carbs are in Sesame Cracker Sticks?
Sesame Cracker Sticks has 72,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Cracker Sticks?
Sesame Cracker Sticks contains 18,6 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Sesame Cracker Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV), Vitamine E (20 % DV), cuivre (14 % DV) and chlorure (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Cracker Sticks?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648436331031. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.