Seaweed chips

Packaged product Snacks Seamore

Seaweed chips contains 506 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 48 % from fat and 0,8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 96 % of the Daily Value for magnésium, 54 % of the Daily Value for potassium and 47 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seaweed chips by Seamore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
1 gprotein
61,5 gcarbohydrates
25,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 25,8 g 33 %
Saturated fat L 15 g 75 %
Cholesterol L 0 mg 0 %
Sodium L 3 276 mg 142 %
Total carbohydrates L 61,5 g 22 %
Dietary fiber L 15,8 g 56 %
Total sugars L 14 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 9,8 mg11 %
Vitamine D L 0 µg0 %
Vitamine E L 2,8 mg19 %
Thiamine (B1) L 0,1 mg8 %
Riboflavine (B2) L 0,042 mg3 %
Niacine (B3) L 2,1 mg13 %
Acide pantothénique (B5) L 0,026 mg0,5 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 17 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 353 mg27 %
Fer L 6,5 mg36 %
Magnésium L 405 mg96 %
Phosphore L 152 mg12 %
Potassium L 2 552 mg54 %
Zinc L 0,94 mg9 %
Cuivre L 0,16 mg17 %
Manganèse L 0,28 mg12 %
Sélénium L 2 µg4 %
Iodine L 70,1 µg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 51 %Fat: 48 %506kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 51 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium96 %Potassium54 %Iodine47 %Fer36 %Calcium27 %Vitamine E19 %Cuivre17 %Niacine (B3)13 %Manganèse12 %Phosphore12 %

Nutritional insights

  • Protein1 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber15,8 gin the top quarter of snacks (median 4 g)
  • Sugars14 gabove the median for snacks (median 4,9 g)
  • Fat25,8 gabove the median for snacks (median 20,8 g)
  • Saturated fat15 gin the top quarter of snacks (median 3,6 g)
  • Sodium3 276 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
  • Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L32,5 g
Carotenoids (1)
Bêta-carotène L48,5 µg
Other components (2)
Eau L8,2 g
Alcool L0 g

Product details

Brand
Seamore
Barcode
8719327058947
Quantity
135 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïsmeel, zeewier (wakame, Himanthalia elongata) 35%, koolzaadolie, zout, kleurstof (kopercomplexen van chlorofylinen)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaweed chips?

100 g of Seaweed chips has 506 kcal.

How much protein is in Seaweed chips?

Seaweed chips contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Seaweed chips?

Seaweed chips has 61,5 g of total carbohydrates per 100 g, including 15,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed chips?

Seaweed chips contains 25,8 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Seaweed chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (96 % DV), potassium (54 % DV), iodine (47 % DV), fer (36 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seaweed chips?

100 g contains 3 276 mg of sodium, 142 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719327058947. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.