Schweineschnitzel

Packaged product Pain et produits cuits au four Gut Bartenhof

Schweineschnitzel contains 186 kcal per 100 g. A serving, 150 g (150 g) provides about 279 kcal.

Roughly 39 % of its calories come from protein, with 37 % from fat and 24 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 214 kcal per 100 g across 37 products.

100 g provides 56 % of the Daily Value for Thiamine (B1), 34 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schweineschnitzel by Gut Bartenhof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
18 gprotein
11 gcarbohydrates
7,5 gfat
279kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,5 g 8 %
Cholesterol L 62,4 mg 21 %
Sodium L 600 mg 26 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,54 g 2 %
Total sugars L 1 g
Added sugars L 0,75 g 2 %
Protein L 18 g 36 %
Vitamine A L 3,7 µg0,4 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,41 µg2 %
Vitamine E L 2,4 mg16 %
Thiamine (B1) L 0,67 mg56 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 5,5 mg34 %
Acide pantothénique (B5) L 0,62 mg12 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 8,4 µg2 %
Vitamine B12 L 0,47 µg20 %
Calcium L 16,9 mg1 %
Fer L 0,92 mg5 %
Magnésium L 29,5 mg7 %
Phosphore L 203 mg16 %
Potassium L 335 mg7 %
Zinc L 2,1 mg19 %
Cuivre L 0,062 mg7 %
Manganèse L 0,16 mg7 %
Sélénium L 13,4 µg24 %
Iodine L 19,5 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 24 %Fat: 37 %186kcal / 100 g
  • Protein 39 %
  • Carbohydrates 24 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)56 %Niacine (B3)34 %Sélénium24 %Vitamine B1220 %Zinc19 %Vitamine B618 %Phosphore16 %Vitamine E16 %Iodine13 %Acide pantothénique...12 %

Nutritional insights

  • Protein18 gin the top quarter of pain et produits cuits au four (median 16 g)
  • Fiber0,54 gin the lowest quarter of pain et produits cuits au four (median 1 g)
  • Fat7,5 gin the lowest quarter of pain et produits cuits au four (median 10 g)
  • Sodium600 mgin the top quarter of pain et produits cuits au four (median 520 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
  • Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L6,8 g
Carotenoids (1)
Bêta-carotène L3,1 µg
Other components (2)
Eau L48,3 g
Alcool L0 g

Product details

Brand
Gut Bartenhof
Barcode
20071516
Quantity
300 g (2x150g)
Label serving
150 g
Category
Breaded pork cutlets
Packaging
Plastic,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% Schweinefleisch, Panade (_Weizenmehl_, Wasser, _Weizenstärke_, Speisesalz, Gewürze, Hefe, _Hühnervollei_*), Sonnenblumenöl, Speisesalz, Dextrose, Gewürze *mit Eiern aus der Bodenhaltung

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSelFarine de froment (blé)LevureOeuf

Similar products

FoodCaloriesProteinCarbsFat
British Pork Schnitzel Waitrose 183 19,5 g 15,1 g 4,8 g
Schweineschnitzel Aldi 190 18 g 11 g 8 g
Schweineschnitzel Ja! 190 18 g 11 g 8 g
Schweineschnitzel Penny 190 18 g 11 g 8 g
Schweineschnitzel paniert und gebraten Rewe 192 26,5 g 6,4 g 6,4 g
XXL Schewine Schnitzel Edeka 203 16 g 14 g 9 g
Alpenfest XXL Schnitzel aus dem Schweinelachs Lidl 204 16 g 14 g 9 g
Schweine Schnitzel REWE Beste Wahl 205 18 g 15 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schweineschnitzel?

100 g of Schweineschnitzel has 186 kcal. Serving, 150 g (150 g): about 279 kcal.

Is Schweineschnitzel high in protein?

Schweineschnitzel contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in serving, 150 g (150 g). About 39 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 16 g).

How many carbs are in Schweineschnitzel?

Schweineschnitzel has 11 g of total carbohydrates per 100 g, including 0,54 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schweineschnitzel?

Schweineschnitzel contains 7,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Schweineschnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (56 % DV), Niacine (B3) (34 % DV), sélénium (24 % DV), Vitamine B12 (20 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schweineschnitzel?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20071516. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.