Scallions
Packaged product Autres aliments Green Onions
Scallions contains 40 kcal per 100 g. A serving, 0.25 cup chopped, 25 g (25 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 44 % of the Daily Value for Vitamine C, 37 % of the Daily Value for manganèse and 20 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 39,7 mg | 44 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,99 mg | 7 % |
| Thiamine (B1) L | 0,065 mg | 5 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,57 mg | 4 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 78,3 µg | 20 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 92,8 mg | 7 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 23,8 mg | 6 % |
| Phosphore L | 46,3 mg | 4 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 0,45 mg | 4 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,85 mg | 37 % |
| Sélénium L | 0,35 µg | 0,6 % |
| Iodine L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 610 µg |
|---|
Other components (2)
| Eau L | 90,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Green Onions
- Barcode
- 0688962008106
- Label serving
- 0.25 cup chopped (25 g)
- Category
- Autres aliments
Ingredients
green onions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amarene italiane Orto d'Autore | 40 | 1,2 g | 12 g | 0,5 g |
| Tropical Light Innocent | 40 | 0,8 g | 8,7 g | 0,5 g |
| Ginger Zing Shots Morrisons | 40 | 0,2 g | 8,6 g | 0,5 g |
| Poivrons grillés & aigre -doux Fleurs des Champs | 40 | 1 g | 6,9 g | 0,5 g |
| Mix Winter Hiver Carrefour | 40 | 0,5 g | 8,7 g | 0,5 g |
| Teriyaki Kit Coles | 40 | 1,2 g | 6,1 g | 0,8 g |
| Brez Brez | 40 | 0 g | 10 g | 0 g |
| Gerber zanahoria Gerber | 40 | 1 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallions?
100 g of Scallions has 40 kcal. Serving, 0.25 cup chopped, 25 g (25 g): about 10 kcal.
How much protein is in Scallions?
Scallions contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup chopped, 25 g (25 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Scallions?
Scallions has 8 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallions?
Scallions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Scallions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (44 % DV), manganèse (37 % DV), Folate (B9) (20 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scallions?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688962008106. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.